UNIT 3 Section Ⅳ（课件PPT)- 【状元桥·优质课堂】2024-2025学年新教材高中英语必修第一册（人教版2019）

SPORTS AND FITNESS UNIT 3 Section Ⅳ　Listening and Talking & Reading for Writing 默写练习(八) 课文研读·发展思维品质 目 录 Contents 要点自查(八) 语基输入·助力语言输出 以读促写·体现学以致用 课时作业(十二) 默写练习(八) 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 一旦我开始考虑健康而不是体重，事情就有了 变化。 我不再拒绝我喜爱的食物，而是在自己的三餐中添加 健康食品。 返回目录 　 英语　必修　第一册 终于，我不再拿自己跟女演员和模特相比，也不 再寻找自己的脸蛋或身材还有哪里不美。 返回目录 　 英语　必修　第一册 课文研读·发展思维品质 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 ①Rather than cutting out the foods I enjoyed, I added healthy foods to my meals.②I could still have a burger now and then, but I would add a salad or an apple.③By being positive about myself and my body, I became both happier and healthier.　 返回目录 　 英语　必修　第一册 it worried that/which asking fitness Finally 返回目录 　 英语　必修　第一册 with/to looking a happier 返回目录 　 英语　必修　第一册 语基输入·助力语言输出 1 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 in with/against for competitor competition competitive 返回目录 　 英语　必修　第一册 to invite you to compete in 返回目录 　 英语　必修　第一册 2 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 a to save 返回目录 　 英语　必修　第一册 make sense of what he says makes sense there is no sense in 返回目录 　 英语　必修　第一册 3 返回目录 　 英语　必修　第一册 to be to be doing to have finished 返回目录 　 英语　必修　第一册 that everything is OK 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 even if/though he is very busy even though/if she has a bad cold for several days 返回目录 　 英语　必修　第一册 4 返回目录 　 英语　必修　第一册 (should) have a balanced diet go on a diet 返回目录 　 英语　必修　第一册 5 返回目录 　 英语　必修　第一册 to between 返回目录 　 英语　必修　第一册 makes no difference to your development A little kindness makes a big difference. 返回目录 　 英语　必修　第一册 6 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 Once he is determined to do Once you make a promise 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 are focusing 返回目录 　 英语　必修　第一册 would rather lose the game than would lose the game rather than preferred to lose the game rather than 返回目录 　 英语　必修　第一册 7 返回目录 　 英语　必修　第一册 剪下 停止做 删掉 返回目录 　 英语　必修　第一册 cut down cut off cut in cut up 返回目录 　 英语　必修　第一册 cut out unimportant details 返回目录 　 英语　必修　第一册 8 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 By compared to 返回目录 　 英语　必修　第一册 compare yourself to/with others 返回目录 　 英语　必修　第一册 9 返回目录 　 英语　必修　第一册 stressed stressful stresses the importance of 返回目录 　 英语　必修　第一册 要点自查(八) 返回目录 　 英语　必修　第一册 以读促写·体现学以致用 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 My classmate is always ready to help others. Jack worries about the result of every examination. They continued to plant trees even though they were tired. He often helps those who are in need (of help)． 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 rather than Instead of sitting in the classroom made a great difference 返回目录 　 英语　必修　第一册 that our school will open the gym to us students that you will join in compared jogging with running 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 I used to be very slim and often fell ill recommended me to join a health/fitness club 返回目录 　 英语　必修　第一册 I kept taking a proper amount of exercise every day I have a more balanced diet made a great difference 返回目录 　 英语　必修　第一册 rather than go to hospital not only healthier but also I have become more confident 返回目录 　 英语　必修　第一册 I used to be very slim and often fell ill, which made me annoyed. One of my friends recommended that I should join a health/fitness club. Not only am I healthier but also I have become more confident. 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 返回目录 　 英语　必修　第一册 课时作业(十二)　书写与写作专项 返回目录 　 英语　必修　第一册 制 作 者：状元桥 适用对象：高中学生 制作软件：Powerpoint2010、 Photoshop cs3 运行环境：WindowsXP以上操作系统 教材助读8 Going Positive<1> I always wanted to look like the slim<2> girls on TV [1]even though I knew that it was impossible. I worried about my [2]weight and tried every new diet<3> I read about online. I tried no-fat, low-fat, 5∶2, only bananas, no bananas—I almost went bananas<4>， too. [1]even though在句中引导让步状语从句，意为“尽管，即使”；that在句中引导宾语从句。 [2]I read about online是定语从句，前面省略关系代词that/which，其先行词为diet。 Then I read an article that said instead of asking “Am I fat？” I should be asking “Am I fit？” I had no idea a letter could make such a difference<5>！ 1.[3]Once I started thinking about fitness rather than<6> weight, things began to change. Instead of saying “I want to lose three kilos”， I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 push-ups<7>”. 2.[4]Rather than cutting out<8> the foods I enjoyed, I added healthy foods to my meals. I could still have a burger now and then<9>， but I would add a salad or an apple. [3]once在句中引导状语从句，意为“一旦”。 [4]Ienjoyed是定语从句，前面省略关系代词that/which，其先行词为foods。 3.[5]Finally, I stopped comparing myself with<10> actresses<11>and models<12> and looking for things that were wrong with my face or body. Instead, I made a list of<13> the things [6]I liked about myself. By being positive about<14> myself and my body, I became both happier and healthier. [5]非谓语动词短语 comparing…和looking…在句中作动词stop的宾语；that在句中引导定语从句，修饰先行词things。 [6]I liked about myself是定语从句，前面省略关系代词that，其先行词为things。 <1>positive adj.积极的；正面的；乐观的；肯定的 <2>slim adj.苗条的；单薄的 <3>diet n.规定饮食；日常饮食　vi.节食 <4>go bananas 双关语，一方面比喻作者几乎变成了香蕉；另一方面说明自已被节食疗法搞得几近疯狂。其中go作系动词，多表示趋向消极意味的“变得；变成”。 <5>make a difference有作用或影响 <6>rather adv.相当；有点儿 rather than 而不是 <7>push-up 俯卧撑 <8>cut…out停止做(或使用、食用)；剪下 <9>now and then 有时；偶尔 <10>compare…with/to…把……与……比较 <11>actress n.女演员 <12>model n.模特 <13>make a list of列清单 <14>be positive about对……有把握，确信 积极向上 我总是努力想让自己看起来像电视上的那些苗条女孩，尽管我明知这不可能。我十分担心我的体重，也尝试了网上看到的每一种新的减肥饮食方案。我尝试了无脂肪、低脂肪、5∶2(轻断食法)、只吃香蕉、不吃香蕉——我也几近疯狂。 后来，我看到一篇文章，说不要问自己“我胖吗？”而应该问“我健康吗？”我没有料到一词之差，区别竟如此之大！1._________________________________________ ______我不会说“我想减掉三公斤”，我会说“我想在八分钟内跑完两千米”或“我希望能做30个俯卧撑”。2.________________________________________________ ____________我仍然能偶尔吃个汉堡，但我会加上一份沙拉或一个苹果。 3．____________________________________________ _____________________________________相反，我把对自己满意的地方罗列出来。通过积极看待自我和自己的身体，我变得更加快乐，也更加健康了。 Ⅰ.文本整体理解：快速浏览文意 1．What does the wellness book do? A．Go positive. B．Ask questions. C．Exchange ideas. D．Look for things. 答案 C 2．Find out the main idea of each paragraph. ParA．1　A．What she does now ParA．2　B．What Kayla did in the past ParA．3　C．What made her change her thinking 答案 Paras.1～3　BCA Ⅱ.文本细节理解：关注特色表达 1．What is Kayla's trouble in the past? A．She was trying to keep impossibly slim. B．She tried no-fat, low-fat. C．She almost went bananas. D．She stopped comparing herself with others. 答案 A 2．How does Kayla become happier and healthier? A．Be positive about herself and her body. B．Try every new diet she read about online. C．Read an article about healthy diet. D．Add healthy foods to her meals. 答案 A 3．从文中找出至少三个表达健康生活的句子。 ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Ⅲ.课文语法填空 Until last year, I was trying to look like the slim girls on TV even though I knew that 1.__was impossible.I 2.________ (worry) about my weight and tried every new diet I read about online.Then I read an article 3.__________ said instead of 4.___________(ask) “Am I fat？” I should be asking “Am I fit？” I had no idea a letter could make such a difference! Once I started thinking about 5.______________(fit) rather than weight, things began to change.6._______________(final), I stopped comparing myself 7.___________actresses and models and 8._________(look) for things that were wrong with my face or body.Instead, I made 9.__ list of the things I liked about myself.By being positive about myself and my body, I became both 10._______(happy) and healthier. (教材P41)An athlete should think about honour and his/her fans if he/she is competing for his/her country.如果一个运动员在为他/她的祖国比赛，他/她应该考虑荣誉和他/她的球迷。 compete　vi.竞争；对抗；参加比赛 ①compete in　　参加……比赛；在……方面竞争 compete for 为……而竞争 compete with/against sb (for…)(为……)同某人竞争 ②competition n.比赛；竞争 competitive adj.竞争的；有竞争力的 competitor n.竞争者；参赛者 (“丰富细节”类佳句)In the pumpkin field, I compete with my three brothers and sister to seek out the biggest pumpkin.在南瓜地里，我和我的三个兄弟姐妹比赛寻找最大的南瓜。 [融会练通]——单句语法填空 (1)He has competed ____ two Olympics and will retire after next. (2)Only by competing _____________ each other can we make great progress in our study. (3)Museums must compete ______ people's spare time and money with other amusements. (4)The young _____________ won a gold medal in the _______________.(compete) (5)No one can entirely keep away from the ___________ (compete) world. [习作练笔]——补全句子 (6)我写信邀请你参加中国剪纸艺术展。 I'm writing ___________________________ Chinese paper-cutting art exhibition. (教材P41)That doesn't make any sense! 那没有任何意义！ make sense　有道理；合乎情理；表述清楚(主语常是物) make sense of理解；明白(主语常是人) make no sense无意义；讲不通 sth makes (no) sense to sb 某事(不)为某人所理解 It makes sense to do sth.做某事是明智的。 There is no sense in doing sth.做某事没意义。 in a sense从某种意义上来说 in no sense决不；绝非(位于句首时，句子用部分倒装) ①(2021·1月浙江)I hear my son making sense of friendship and its limits. 我听到儿子对友谊及其局限性有所了解。 ②(说理句)In no sense should you give in to any difficulty on your way ahead.在前进的道路上，无论遇到什么困难，你都不应该屈服。 [融会练通]——单句语法填空 (1)In ____ sense, his recommendation is very practical. (2)It makes good sense _______(save) money for a rainy day. [习作练笔]——词汇升级/补全句子 (3)There are so many new words in the passage that I could hardly understand them at all._________________ (4)那个高个子男士话不多，但言之有理。 The tall man doesn't talk much, but _________________ _____. (5)就我而言，现在为这事苦恼是没有意义的。 As far as I'm concerned, ____________________ getting upset about it now. (教材P41)A soccer player should not pretend to fall down even if it helps his/her team. 一名足球运动员不应该假摔，即使这对他/她的球队有利。 pretend　vi.& vt.假装；装扮 pretend＋ I have to pretend that I'm okay because I don't want to make my parents worry about me. 我不得不装作没事，因为不想让我的父母担心我。 [融会练通]——单句语法填空 (1)The middle-aged man pretended _______(be) a police officer to cheat others. (2)When the little boy's mother came in, he pretended __________(do) his homework. (3)The naughty boy pretended ______________ (finish) his homework and went out to play with his classmates. [习作练笔]——补全句子 (4)我们不能继续假装一切正常。 We can't just go on pretending ___________________. 句型：even if/though“即使；尽管”，引导让步状语从句 even if＝even though即使，用作连词，引导让步状语从句，从句谓语动词用一般现在时，表示将来要发生的动作或存在的状态。 Even if/though the final exam is around the corner, I'll still manage to find time to work out. 即使期末考试临近，我依然会设法挤出时间来锻炼身体。 [习作练笔]——补全句子 (5)尽管那位工作人员很忙，他还是愿意帮我们。 The worker is willing to help us ____________________ ______. (6)尽管她患重感冒几天了，但她仍继续工作。 She carries on working ___________________________ ______________. (教材P42)I worried about my weight and tried every new diet I read about online. 我十分担心我的体重，也尝试了网上看到的每一种新的减肥饮食方案。 diet　n.规定饮食；日常饮食　vi.节食 go on a diet节食，控制饮食(表动作) be on a diet在节食(表状态) a balanced/healthy diet均衡的/健康的饮食 Now I am dieting and I will try a new diet to lose weight.现在我正在节食，为了减肥，我将尝试一种新的饮食。 [习作练笔]——补全句子 医生建议我们要均衡饮食并养成早起的好习惯。因此，如果你超重，你应该控制饮食。 The doctor recommends that we ____________________ ______ and get into the good habit of getting up early. So if you are overweight, you should ______________. (教材P42)I had no idea a letter could make such a difference! 我没有料到一个字母之差，区别竟如此之大！ make a difference　有作用或影响 ①make some/no difference (to sb/sth) (对某人/物)有/没有作用或影响 ②tell the difference between…and… 分辨……；区分…… (主旨升华句)It eventually made me realize that kindness and love do make a difference. 它最终让我意识到，善良和爱确实会有所影响。 [融会练通]——单句语法填空 (1)What you have said will make no difference ____ the naughty boy. (2)The twins are so alike; it's difficult to tell the difference ________ them. [习作练笔]——补全句子/翻译 (3)只担心你的现状而不行动对你的发展没影响。 Only worrying about your situation rather than taking action ____________________________________. (4)小善行，大意义。 ______________________________________ (教材P42)Once I started thinking about fitness rather than weight, things began to change. 一旦我开始考虑健康而不是体重，事情就有了变化。 句型：once引导状语从句，意为“一旦” once引导(时间/条件)状语从句，意为“一旦”，从句常用一般现在时。 (2022·新高考Ⅱ)Once the registration form is received and processed, we will send a confirmation email within two business days. 一旦收到并处理了登记表，我们将在两个工作日内发送确认电子邮件。 [习作练笔]——补全句子 (1)一旦王先生决定做一些他感兴趣的事，他很少改变主意。 ________________________ something he is interested in, Mr Wang seldom changes his mind. (2)一旦你许下诺言，你就应该遵守它。 ______________________,you should keep it. rather than　而不是；与其……倒不如…… ①rather than用于连接两个并列成分，可以是名词、代词、形容词、介词(短语)、动名词、分词、不定式等，但前后要对应； ②连接两个名词或代词作主语时，谓语动词应与rather than前面的名词或代词在人称和数上保持一致； ③ In my opinion, the Internet is helpful rather than harmful as someone else thinks.在我看来，互联网是有益的，而不是像其他人认为是有害的。 [融会练通]——单句语法填空 (3)The students, rather than their teacher, _____(be) going to have a picnic this weekend. (4)Today, many people are learning Chinese traditions rather than ___________(focus) on Western styles. [习作练笔]——一句多译 (5)她宁愿输掉比赛也不愿意从中作弊。 ①She ___________________________ cheat in it. ②She __________________________ cheat in it. ③She _______________________________ cheat in it. (教材P42)Rather than cutting out the foods I enjoyed, I added healthy foods to my meals. 我不再拒绝我喜爱的食物，而是在自己的三餐中添加健康食品。 cut out 停止做(或使用、食用)；剪下；切去；删掉 [语义感知]——写出句中cut out的含义 (1)I like this article so much that I cut it out of the newspaper. ______ (2)He has decided to cut out smoking and drinking. _______ (3)You'd better cut out the last two paragraphs of your article. They have no connection with your theme.______ cut off　 切断；断绝；中断；切掉；隔绝 cut up 切碎；使伤心 cut down 降低；减少；砍倒 cut in 插嘴；插入；插队 [融会练通]——用cut的相关短语填空 (4)My uncle hasn't been able to quit smoking, but at least he has ____________. (5)We were __________ in the middle of our telephone conversation because my cellphone was out of power. (6)Children should not _______ while adults are talking. (7)My mother __________some meat and cooked some meatballs for us. [习作练笔]——补全句子 (8)你做演讲时，最好删去不重要的细节。 When you give a speech, you'd better _______________ ________. (教材P42)Finally, I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body. 终于，我不再拿自己跟女演员和模特相比，也不再寻找自己的脸蛋或身材还有哪里不美。 compare…with/to…　与……比较 ①compare with/to　与……相比 compare…to 把……比喻为…… ②comparison n.比较 by comparison 比较起来；相比之下 in comparison with 与……相比 Compared with/to the old stadium, the new one is much larger.和旧体育馆相比，新馆要大得多。 [融会练通]——单句语法填空 (1)____ comparison, I prefer the countryside life because it is quiet and peaceful. (2)Michael's new house is like a huge palace, _________ (compare) with his old one. (3)Young people are often compared ____ the rising sun. [习作练笔]——补全句子 (4)如果你总是拿自己和别人比较，你永远不会觉得自己足够好。 If you always ___________________________,you'll never feel good enough. (教材P43)stress　n.压力；紧张；重音 vt.强调；重读；使焦虑不安 vi.焦虑不安 ①under stress在压力之下 lay/place/put stress on强调/重视…… ②stress the importance of强调……的重要性 ③stressful adj.压力重的；紧张的(常修饰物) stressed adj.焦虑不安的(常修饰人) Things can easily go wrong when people are under stress.人在压力之下，做事就容易出错。 [融会练通]——单句语法填空 (1)With such an important task to finish, I felt very ________(stress)． (2)It is also a virtue to forgive and forget, especially in such a competitive and __________(stress) society. [习作练笔]——补全句子 (3)我们的老师经常强调对学习持积极态度的重要性。 Our teacher often _________________________ having a positive attitude to/towards learning. 写作任务——Write a page in a wellness book 本单元的写作任务是为健康簿编写一页内容，其实质是让学生学习比较和对比的基本写作手法。写作时要使用恰当的描绘性语言，准确地表达出自己或他人在过去及现在的健康状况。人称通常用第一人称和第三人称，时态用一般现在时和一般过去时。 跟课文学写作范式 (一)课文范式提炼 文章GOING POSITIVE采用了三段式叙述，由问题的展示，到生活方式的改变，再到问题的解决和现在的状况。 (二)写作要点指津 英语文本中进行比较和对比的写法有两种：第一种方法是分别针对每个所比较的事物集中罗列出需要比较的内容；第二种方法是就两个所比较的事物所包含的各个方面的内容逐一进行比较和对比。在写作时，要注意段落内句子之间的逻辑关系，并学会运用连接这种逻辑关系的连接词。 跟课文学亮点表达 读文章第一自然段，习得以下素养 ★学亮点表达 1．亮点词汇always, every分别突出了作者渴望苗条的“急切”的心情和为了达到目标“病急乱投医”的错误尝试及无效付出，问题跃然纸上。 2．亮点短语look like, worry about分别表达了作者追求苗条身材的“坚定”的决心和对自己体形的“不满意”。 3．高级句式even though引导的让步状语从句和(that) I read about online定语从句的使用，彰显出作者语言功底的深厚。 [微写作1]——翻译句子 (1)我的同学总是乐于助人。(always) ______________________________________________ (2)杰克担心每一次考试成绩。(every) ______________________________________________ (3)尽管累了，他们依然继续植树。(even though) ______________________________________________ (4)他经常帮助那些需要帮助的人。(定语从句) ______________________________________________ 读文章第二、三自然段，习得以下素养 ★学亮点表达 1．文章第二、三段中用 then, instead of, rather than, finally, instead等词语，突出了作者正确的减肥方法。 2．文章第二、三段运用了定语从句(I read an article that said instead of…；cutting out the foods I enjoyed；looking for things that were wrong…；I made a list of the things I liked…)，条件状语从句(Once I started…) 以及动名词作宾语(instead of asking…； stopped comparing myself…；By being positive…)等高级句式表达了作者减肥方法的变化。 ★学逻辑衔接 文章第二、三段按照时间顺序详细介绍了作者在健康减肥的心理和行为上的变化过程。在表达中使用了then, but, finally, and等过渡词使文章表达层次条理清晰。 [微写作2] ——补全句子 (1)The nurse chose to go to the disaster area to help the patients ___________(而不是) stay at home. (2)____________________________(不是坐在教室里), we have a walk around the garden after class. (3)Running to school every day has actually __________ _______________(产生巨大影响) to my health. (4)I have the idea _______________________________ ___________(我们学校将向我们学生开放体育馆)． (5)The event _________________(你要参加) is exciting. (6)I __________________________(把慢跑和跑步进行了比较) online and found they had their own advantages. (一)输入好词 1．outdoor sports　户外运动 2．keep fit 保持健康 3．do exercise 进行锻炼 4．get injured 受伤 5．cut out the foods 减少食物摄入 6．add healthy food to my meals 我增加健康食物的摄入 7．think about fitness 考虑健康 8．a flower in the greenhouse 温室里的花朵 9．slimming food 减肥食品 10．give up 放弃；投降 (二)输入好句 1．开头：简述个人的身体现状或者人们的健康状况 ①I once got into the habit of eating a lot of junk food and snacks and didn't take exercise regularly.我养成了经常吃很多垃圾食品和零食的习惯，不经常锻炼。 ②Nowadays, being overweight is a worry for teenagers, so our school plans to set up a swimming club.现在，超重是青少年的担忧，所以我们学校计划成立一个游泳俱乐部。 ③I was so fat that I often lost my breath after walking for a while. 我太胖了，走一会儿路后常常会喘不过气来。 ④When I was a little child, I was so weak that I caught a cold now and then. 小时候，我身体很虚弱，时不时会感冒。 2．中段：介绍保持健康的方法 ⑤In order to have a good state of mind, I suggest that you run for 15 minutes every morning.为了拥有一个良好的心态，我建议你每天早上跑步15分钟。 ⑥So I follow the advice and put it into practice every day. 所以我听从建议，每天把它付诸实践。 ⑦Now I make it a rule to get up early and jog for about half an hour. 现在我养成了早起慢跑半个小时的习惯。 ⑧Playing Taichi can not only make us keep fit but it can also bring us pleasure.打太极不仅能让我们保持健康也能带给我们快乐。 ⑨Running is not only a good way to build up our body but also makes us relaxed. 跑步不仅是一个好的强身健体的方式，也有助于我们放松心情。 ⑩After that, I feel refreshed and energetic. 在那之后，我感到神清气爽，精力充沛。 3．结尾段：做出结论/鼓励大家养成锻炼的习惯 ⑪At present, I keep fit by working out every day, which benefits my daily life greatly. 目前，我通过每天锻炼保持身体健康，这对我的日常生活有很大的好处。 ⑫No matter how cold it is , you should insist on running every morning. 不管多冷，你都应该坚持每天早上跑步。 ⑬As far as I'm concerned, keeping a balanced diet and having a positive attitude to life are of great importance to us.就我而言，保持均衡的饮食和积极的生活态度对我们很重要。 【写作要求】 假如你叫琳达(Linda)，过去一直因为身体瘦弱爱生病而苦恼。后来朋友建议你跟她一起参加健身俱乐部，每天适量锻炼并持之以恒。在俱乐部其他成员的鼓励下，你现在身体健康了，更加自信了。请按以上内容写一篇健康报告。 注意：1.词数80左右； 2．可以适当增加细节，以使行文连贯。 【四步成文】 第一步：审题谋篇 第二步：由词扩句 1．我过去很瘦并且经常生病，我对此很苦恼。 ________________________________ and it made me annoyed. 2．我的一个朋友建议我参加一个健身俱乐部。 (recommend sb to do…) One of my friends _______________________________ _________________. 3．在这个健身俱乐部里，我每天坚持做适量的锻炼。 In the club, ____________________________________ ________. 4．此外，与过去相比，我有更加均衡的饮食。 In addition, compared with the past, _________________ ____________. 5．我的汗水起了很大作用。 My sweat _____________________. 6．现在我有规律地去体育馆而不是去医院。 Now I would go to the gym regularly ________________ _________. 7．我不仅更健康而且变得更自信了。(not only…but also…) I am __________________________________________ __________. 第三步：句式升级 1．用定语从句升级第二步中的句1 _________________________________________________________ 2．用虚拟语气的宾语从句升级第二步中的句2 _______________________________________________________________ 3．用倒装句升级第二步中的句7 _______________________________________________________ 第四步：连句成篇 One possible version： I am LindA．I used to be very slim and often fell ill, which made me annoyed. One of my friends recommended that I should join a health/fitness club.In the club, I kept taking a proper amount of exercise every day.In addition, compared with the past, I have a more balanced diet.My sweat made a great difference.Now I would go to the gym regularly rather than go to hospital.By working out regularly, I built up strength greatly. Not only am I healthier but also I have become more confident. 假如你是 Linda 的同学，Linda现在正感到生活不快乐、不健康，有压力，可又不知道如何改变自己的生活方式，于是在班级的健康手册上向同学们寻求建议。 下面是你为 Linda提的几点建议，请按照以下内容写一篇80词左右的健康手册。 1．你担心的东西太多。 2．你应该相信，合适的生活方式能够改变你的生活。 3．你要有足够的睡眠，至少8小时，这样才能精力充沛(energetic)、学习积极(active)。多锻炼也是非常重要的。 4．学习之余听听音乐可以减轻压力。尽可能地微笑，它会帮助你获得快乐、忘记烦恼。 根据健康手册内容和写作范式，选择恰当的描写句子并认真抄写在文中的空白处。 Sorry to learn ①_______________________.You worry about many things.②______________________________. First, a proper lifestyle can be of great value.③___________ _______________. Additionally, ④______________________.What's more, listening to music after school and smiling a lot, ⑤____________________________. Hoping the tips can make a great difference to you. A．which will surely help you stay happy and forget your trouble B．For a change, here are some tips C．doing exercise can make a great difference to your health D．you are experiencing a hard time for the stress from heavy study E．You need sleep about 8 hours every day so that you can be active and energetic at school 答案 ①～⑤ DBECA $$