内容正文:
Do you feel like you're always dealing with problems when it comes to work, relationships, health, or finances? Are you tired of feeling stressed, overwhelmed, and like your problems never seem to go away?36 With the world developing faster than ever, finding the right mix of habits can keep you on your toes and ahead of your game.
Manage Your Time Wisely
Make the most of your 24 hours without feeling like you're in a never-ending race against the clock. In order to take control of your time and use it wisely, you need to start prioritizing your tasks. Determine what needs your immediate attention and what can wait. 37 Minimize distractions like social media, unnecessary meetings, and pointless busywork.
Develop a Solution-focused Mindset
38 But don't let it take center stage, Focus on taking action and being constructive, For example, if you have a conflict with a friend, instead of stewing in hurt feelings, reflect on how you can communicate better.
Practice Assertiveness(果断)
Being assertive means having the courage to speak your truth, share your opinions, and defend your needs while equally valuing the perspectives and needs of others. 39 . It's essential for resolving misunderstandings and building strong, transparent relationships. Don't be afraid to say “no" when something isn't in line with your priorities or values.
Adopt a Comprehensive Approach to Wellness
Look at your well-being from a 360°perspective: mind, body, and spirit. 40 Each one plays a vital role in your overall health. Nourish your body with foods that energize you. Exercise regularly in a way that you enjoy. Make sure you're getting enough sleep to recharge.
A. Acknowledge the problem.
B.Lengthen your working hours.
C. Life throws challenges as well as opportunities to you.
D. It's recognized that these elements are interconnected
E. This habit encourages open and honest communication
F. Identify activities that consume time but deliver low value.
G. Most people underestimate how much power they have to fix problems
【魔法讲解】
第一步,快速通读文章,重点关注文章首段或者末段
Do you feel like you're always dealing with problems when it comes to work, relationships, health, or finances? Are you tired of feeling stressed, overwhelmed, and like your problems never seem to go away?36 With the world developing faster than ever, finding the right mix of habits can keep you on your toes and ahead of your game.
关键词法:这道题首段第一句话给出了dealing with problems这个主题关键词,顺带把题给解决了,然后迅速定位到G选项fix problems=dealing with problems;然后再次对应most people underestimate how much power they have= feeling,把G选项选上。
【小科普】关键词法:一个单词在一个语义场中以同样的形式反复出现,有时兼有词形的变化, 同(近)义祠和反义词的复现或同一个范畴词的复现等。 考生解题时可以利用这些词作为解题线索。
第二步,一边读文章,一边做选项,先容易后困难
Manage Your Time Wisely
Make the most of your 24 hours without feeling like you're in a never-ending race against the clock. In order to take control of your time and use it wisely, you need to start prioritizing your tasks. Determine what needs your immediate attention and what can wait. 37 Minimize distractions like social media, unnecessary meetings, and pointless busywork.
关键词对应:time 时间直接对应F选项;因为七个选项只有F选项是有time 这个关键词
Practice Assertiveness(果断)
Being assertive means having the courage to speak your truth, share your opinions, and defend your needs while equally valuing the perspectives and needs of others. 39 . It's essential for resolving misunderstandings and building strong, transparent relationships. Don't be afraid to say “no" when something isn't in line with your priorities or values.
关键词对应:transparent=open;honest= truth;speak& share your opinions= communication
多个关键词对应E选项。E选项当选。
代词指代:this habits对应首段末句 finding the right mix of habits can keep you on your toes and ahead of your game.另外这个段落变为定义表达:having the courage to speak your truth, share your opinions, and defend your needs while equally valuing the perspectives and needs of others
Adopt a Comprehensive Approach to Wellness
Look at your well-being from a 360°perspective: mind, body, and spirit. 40 Each one plays a vital role in your overall health. Nourish your body with foods that energize you. Exercise regularly in a way that you enjoy. Make sure you're getting enough sleep to recharge.
代词指代+关键词法:这段话考察these elements指代的是mind,body, and spirit.关键词对应:
Play a vital role in= interconnected;make sure=it is recognized that...(表示这是您应该做的)所以D选项当选
【小科普】代词指代法:为了避免重复,不同的代词可指代上文提到的人、事物或事件。 It 可指代可数名词单数、不可数名词或整个句子;they或them指代可数名词复数;one指代可数名词单数;that 指代不可数名词或句子;this 指代可数名词单数或句子;these 或those 指代可数名词复数。
Develop a Solution-focused Mindset
38 But don't let it take center stage, Focus on taking action and being constructive, For example, if you have a conflict with a friend, instead of stewing in hurt feelings, reflect on how you can communicate better.
逻辑关系法:我们这个空格对应A选项acknowledge the problem 承认问题的存在,也就是需要集中注意力解决这个困难。这个空考察的是转折逻辑,那么需要往上找对应关键词 needs your immediate attention需要你的立即关注和Minimize distractions最小化干扰:
【小科普】逻辑关系法:文章各段、句之间有一定的语义逻辑关系。 如:并列、递进、转折、对比、解释、因果等。 考生做题时要注意设空前后的这些逻辑词汇, 理清句子关系,并据此选出正确答案。
第三步,分析多余选项
B.Lengthen your working hours.延长你的工作时间。
C. Life throws challenges as well as opportunities to you.生活给你带来挑战,也给你带来机遇。
第四步,代入答案,通读全文
Do you feel like you're always dealing with problems when it comes to work, relationships, health, or finances?
当涉及到工作、人际关系、健康或财务时,你是否觉得自己总是在处理问题?
词汇解析:
1 deal with 处理;应对
He's happy that I deal with it myself.
他对我自己处理这件事感到很满意。
2 When it comes to就...而言
She's very ingenious when it comes to finding excuses.
她很善于找借口。
③feel like 感觉;像是
Sometimes I feel like I'm losing my mind.
有时我觉得自己好像要失去理智了。
Are you tired of feeling stressed, overwhelmed, and like your problems never seem to go away.
你是否厌倦了压力,不知所措,你的问题似乎永远不会消失。
词汇解析:
①Stressed 焦虑的,紧张的;
For example, some students are stressed before a big test.
例如,一些学生在大考前很紧张。
②go away 离开;消失
She told him in no uncertain terms to go away.
她非常明确地叫他走开。
Most people underestimate how much power they have to fix problems.
大多数人都低估了自己解决问题的能力。
With the world developing faster than ever, finding the right mix of habits can keep you on your toes and ahead of your game.
随着世界的发展速度比以往任何时候都要快,找到正确的习惯组合可以让你保持警觉并在游戏中领先。
Manage Your Time Wisely
合理管理你的时间
词汇解析:
Wisely adv.明智地;聪明地;精明地
They've invested their money wisely.
他们明智地把钱做了投资。
Make the most of your 24 hours without feeling like you're in a never-ending race against the clock.
充分利用你的24小时,不要觉得你在和时间赛跑。
In order to take control of your time and use it wisely, you need to start prioritizing your tasks.
为了控制你的时间并明智地利用它,你需要开始对你的任务进行优先排序。
词汇解析:
①In order to 为了;以便
My friends endured tremendous danger in order to help me.
为了帮助我,我的朋友们经历了巨大的危险。
②take control of 控制
She was thwarted in her attempt to take control of the party.
她控制这个政党的企图受阻了。
Determine what needs your immediate attention and what can wait.
确定哪些需要立即关注,哪些可以稍后再做。
词汇解析:
①immediate 立刻的,即时的
She demanded an immediate explanation.
她要求立即作出解释。
②attention 注意;注意力
My shoes caught his attention.
我的鞋子引起了他的注意。
Identify activities that consume time but deliver low value.
That引导定语从句修饰activities
识别消耗时间但交付低价值的活动。
Minimize distractions like social media, unnecessary meetings, and pointless busywork.
尽量减少社交媒体、不必要的会议和无意义的工作等干扰。
词汇解析:
①distractions 使人分心的事物,干扰
It causes lots of distraction to drivers.
它会使司机分心。
②unnecessary 不必要的;多余的,无用的
The slaughter of whales is unnecessary and inhuman.
对鲸的屠宰是不必要且不人道的。
③pointless 毫无意义的,毫无目标的;浪费时间
In the end it proved a pointless exercise.
这最终证明是一项毫无意义的活动。
Develop a Solution-focused Mindset
养成以解决方案为中心的心态
词汇解析:
Mindset 观念模式,思维倾向
That is, we taught them a growth mindset about their social lives.
也就是说,我们教会了他们关于社交生活的成长心态。
Acknowledge the problem.
承认问题
词汇解析:
Acknowledge 承认;认可
She refuses to acknowledge the need for reform.
她拒不承认改革的必要性。
But don't let it take center stage, Focus on taking action and being constructive,
但不要让它占据中心位置,专注于采取行动并发挥建设性作用,
For example, if you have a conflict with a friend, instead of stewing in hurt feelings, reflect on how you can communicate better.
例如,如果你和朋友发生了冲突,与其沉浸在受伤的感觉中,不如想想如何更好地沟通。
Practice Assertiveness(果断)
实践您的果断
Being assertive means having the courage to speak your truth, share your opinions, and defend your needs while equally valuing the perspectives and needs of others.
自信意味着有勇气说出自己的真相,分享自己的观点,捍卫自己的需求,同时同样重视他人的观点和需求。
This habit encourages open and honest communication.
这个习惯鼓励开放和诚实的交流。
It's essential for resolving misunderstandings and building strong, transparent relationships.
这对于解决误解和建立牢固、透明的关系至关重要。
Don't be afraid to say “no" when something isn't in line with your priorities or values.
当事情不符合你的优先级或价值观时,不要害怕说“不”。
Adopt a Comprehensive Approach to Wellness
采用全面的健康方法
Look at your well-being from a 360°perspective: mind, body, and spirit. It's recognized that these elements are interconnected.
从360°的角度来看你的幸福:思想、身体和精神。人们认识到这些因素是相互联系的。
Each one plays a vital role in your overall health.
每一种都对你的整体健康起着至关重要的作用。
Nourish your body with foods that energize you.
用能让你充满活力的食物来滋养你的身体。
Exercise regularly in a way that you enjoy.
that引导定语从句修饰a way
以你喜欢的方式定期锻炼。
Make sure you're getting enough sleep to recharge.
确保你有足够的睡眠来充电。
词汇解析:
Recharge 充电
The drill takes about three hours to recharge.
钻机充一次电大约要三个小时
学科网(北京)股份有限公司
$$