2024届高三英语培优外刊阅读学案 工作话题

高三英语培优外刊阅读 班级：____________学号：____________姓名：____________ 外刊精选｜“上班如上坟”：感觉付出多回报少，该如何是好？ 你是否有过这样的感受：在工作的重压之下感到身心俱疲且不值得，感觉这份工作的“性价比”太低。面对这种工作倦怠的现象，研究人员提出了一种“付出-回报失衡模型（ERI）”。该模型指出，付出多而回报少，是导致员工出现身心健康问题的重要原因。工作中，当我们感觉付出与回报不成正比时，该如何应对？ How an 'Effort-Reward Imbalance' Can Make Work Miserable By Christina Caron Life isn't fair. It's a phrase so often repeated that it has become a cliché. But studies have shown that humans are hard-wired to want their fair share, as are other animals that have cooperative relationships. The need for fairness is most likely a biological predisposition to avoid exploitation, explained Sarah Brosnan, a professor at Georgia State University. "We should care what we get relative to others," she said. If you feel that your efforts in the workplace are not in line with your rewards, here are some steps that you can take to examine the situation. Get a reality check. "You might have a different view of your skills and your marketability than others do," said Ben Dattner, an organizational psychologist and executive coach in New York City. Take action. Once you identify your priorities, think: "What can I constructively do about this?" Have a direct conversation with your manager about your goals. Stop overcommitting. If you have made your best effort and are still not being treated fairly, you don't have to live like that. There are surely other opportunities. It may not happen tomorrow, but you can start looking. 【词汇过关】 请写出下面文单词在文章中的中文意思。 1.imbalance英 [ˌɪmˈbæləns] 美 [ˌɪmˈbæləns] n. _________________________________ 2.immature adj. _________________________________ 3.impolite adj. _________________________________ 4.miserable英 [ˈmɪzərəbl] 美 [ˈmɪzərəbl] adj. _________________________________ 5.cliché英 [ˈkliːʃeɪ] 美 [kliːˈʃeɪ] n. _________________________________ 6.hard-wired英 [hɑːdˈwaɪəd] 美 [hɑːrdˈwaɪərd] adj. _________________________________ 7.wire v. _________________________________ 8.predisposition英 [ˌpriːdɪspəˈzɪʃn] 美 [ˌpriːdɪspəˈzɪʃn] n. ____