内容正文:
【2024届高考】英语作业考试化40分钟卷系列之
真题及最新模拟题 七选五 92
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反思:
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
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(2024·浙江杭州·一模)Many people’s mood goes slightly down as the days are getting shorter. Even if you don’t suffer from SAD(Seasonal Affective Disorder)-also called winter depression-you might feel different than just a few weeks ago.
Does that sound familiar? 1 As Mirthy’s Laughter Yoga Leader, I strongly believe in the health benefits of laughter, which are indeed impressive. The most obvious gain is that it puts people in a good mood. We assess mood levels before and after the Laughter Yoga session. Many participants’ mood goes up by at least two points-and that’s without drugs or pills, just by “a little bit” of laughter.
Dr Madan Kataria who is a medical doctor and created Laughter Yoga did quite a bit of research and found that laughter is a mild antidepressant (抗抑郁) as it releases endorphins and serotonin. 2 -again hormones and natural opiates (天然鸦片) play a big role in it-and without side effects.
3 It reduces the levels of stress hormones in our bodies. If you keep in mind that almost 90% of all ill-nesses are associated with stress and tension we hold in our body, laughter is an easy remedy, isn’t it? So there is some truth in the old saying: “Laughter is the best medicine”-well, at least it’s a start!
Some people go to the gym first thing in the morning, if that’s not your thing, just keep in mind that laughter is an aerobic exercise (有氧运动)-probably with much more fun! 4
I could go on, but I’ll stop here. For more health benefits, check out the PubMed research database where you’ll find over 2,600 references to laughter. 5
A.Just bring yourself an open mind.
B.Laughter is also a great stress