湖南省株洲市第一中学2021-2022学年高二上学期期中英语测试卷

2021-2022学年高二期中检测试卷班级______________ 姓名______________ 学号______________ 考场号___________ 座位号__________ 英 语 注意事项： 1.答题前，考生务必用黑色碳素笔将自己的姓名、准考证号、考场号、座位号在答题卡上填写清楚。 2.考生必须把所有的答案填写在答题卡上，答在试卷上的答案无效。 3.选择题每小题选出答案后，用 2B 铅笔把答题卡上对应题目的答案选项框涂黑。如需改动,用橡皮擦擦干净后，再选涂其它答案选项框，不要填涂和勾划无关选项。其他试题用黑色碳素笔作答，答案不要超出给定的答题框。 第一部分　听力(共两节,满分30分)略 第二部分　阅读(共两节,满分50分) 第一节(共15小题;每小题2.5分,满分37.5分) 阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项。 A Discover the Huge Health Benefits of Strength Training One of the best ways to stay fit and healthy as you age is to do strength and power training exercises. It is known that when you are in your thirties, you will begin to lose muscle mass. This loss actually contributes to achy joints, the increased risk of injury, and the “middle-age spread” we all fear. What’s more, the older you get, the faster muscle mass loses. It means that eventually, simple tasks like getting out of a chair and climbing stairs can become more difficult. Strength training can help you build muscles, make you strong, increase your staying power and make everyday activities easier. By combining strength and power training exercises, you’ll not only get stronger, but also improve your reaction speed. As you grow older, that’s critical because it can help prevent falls. Here is a book, Strength and Power Training for All Ages, for your reference. Common sense about fitness in the book: ·The key muscles to work for an injury-free body ·How to tell how much weight is suitable for you ·How to strengthen the bones most likely to break ·How to take pressure off your knees when walking or running ·Why you’ll want to apply heat to sore joints before you exercise Four total body workouts in the book: ·Build bones ·Fight diseases ·Improve balance ·Strengthen muscles &Increase muscle power Get a copy, start training, and then you’ll discover a whole new self. 1．What will happen as people age according to paragraph 1? A．They will need less exercise. B．They will improve reaction speed. C．They will experience