内容正文:
Unit 3 On the move
Using language
by Ada
Using language
Free talk: What kind of sports do you like best? Why?
Exercises you can do anywhere
Life lies in movement!
Using language
1. Look at the pictures and answer the questions.
Exercises you can do anywhere
a pull-up
b skipping
c push-up
1. what do you know about the exercises?
2.Which of these exercises have you tried?
Using language
1. Look at the sentences from the reading passage and answer the questions.
d jogging
e sit-up
f plank
1. what do you know about the exercises?
2.Which of these exercises have you tried?
Exercises you can do anywhere
Using language
2. (1)Read and match the descriptions to the exercises in part 1.
1 You have to keep your body very still. This develop your core muscles and strengthens your lower back.
2 This develops your chest and shoulder muscles. Remember to keep your back completely straight.
3 Uing only a rope, you can develop your footwork and balance. It’s good for your heart and you’ll burn a lot of calories without going anywhere!
a
b
c
d
e
f
f
c
b
Exercises you can do anywhere
Using language
2. (1)Read and match the descriptions to the exercises in part 1.
4 Find a bar that will supportr weight. This builds strength in your upper body, especially in your arms and back.
5 This develops the muscles in your stomach region and improves the way you stand.
6 This gives you improved heart and lung function. It also helps build strong leg bones.
a
b
c
d
e
f
a
e
d
Exercises you can do anywhere
Using language
2. (2)Underline the words and expressions describing their benefits.
1 You have to keep your body very still. This develop your core muscles and strengthens your lower back.
2 This develops your chest and shoulder muscles. Remember to keep your back completely straight.
3 Uing only a rope, you can develop your footwork and balance. It’s good for your heart and you’ll burn a lot of calories without going anywhere!
a
b
c
d
e
f
Exercises you can do anywhere
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