内容正文:
BE SPORTY,BE HEALTHY
Book 2 Unit 2
A sound mind starts from a sound body. How can a weak body develop a sound mind?
— Cai Yuanpei
Quotation
As the saying goes
Welcome to the unit
Sport is fun in different ways. Read the jokes below about different sports and discuss the following questions in pairs.
Hat-trick in sports means three points, goals, etc. scored by the same player in a particular match or game.
Hat-trick also means a trick done by a magician with a hat in a performance.
Welcome to the unit
A bat is a specially shaped piece of wood that is used for hitting the ball in baseball, softball, or cricket. (棒球、垒球或板球的) 球棒
A bat is a small flying animal that looks like a mouse with wings made of skin. Bats are active at night. 蝙蝠
Welcome to the unit
Welcome to the unit
A ball means a large formal dancing party. And in the fairytale Cinderella had to run away from the ball before midnight.
Welcome to the unit
How often do you do sports?
Lead-in
Do you know these sports?
What might prevent you from starting exercise?
too tired
no time
no companion
don't know how to start
Go running together?
Ok, let's start tomorrow!
fear of injury
no motivation
high cost
Prediction
Pay attention to the title, subheadings(小标题) or pictures in this article. Then try to predict the main idea of this text.
Read the guide quickly and complete A1 on page18
Understanding the benefits of exercise
Planning your exercise routine
Physical benefits
(1)_____________
Mental benefits
(2)_______________________
What types of exercise you enjoy
What you expect to improve
Eating and drinking
right
What to eat
(3)______________
Drinking water
When to eat
Avoiding injury
(4)_______________
Starting small
(5)_______________
Wear proper clothes and equipment
Warm up before exercise and stretch after exercise
There are 6 icons(图标), and each icon represents different questions, please choose one and answer the question.
What benefits of