内容正文:
1.make one’s own decisions 某人自己做决定
2.independent adj. 独立的,自立的,自力更生的,自治的
independence n.独立性,自立性,自主
dependent adj. 依赖的,依靠的,有瘾的
dependence n.依赖,依靠,信任,信赖
rely on 依赖
3.become involved in 使卷入/陷入
4.tobacco or alcohol abuse 吸烟成瘾或酗酒
abuse v.滥用;虐待;辱骂
(
滥用药物
虐待儿童
滥用权力
) n.滥用;虐待;辱骂
drug abuse __________
child abuse _________
abuse one’s power _______
5. physical/body and mental/mind health problems身心健康题
6. dominate a teenager's life主宰青少年的生活
7. make appropriate changes做恰当的改变
8. repeat v 重复
repeatedly adv.(=over and over again)不断地,重复
repeated adj.反复的
9. the sum of 总和
10. modern psychology 现代心理学
psychology n.心理学 psychological a.心理上的;精神上的
11. habit cycles 习惯周期
12. cue v.&n.暗示,提示,信号clue /signal
act as a signal to do sth
13.(文中) take的相关短语
take action to ...采取行动
(take the regular action to the cue)(Para3)
take steps 采取措施...
(take many small steps)(Para6)
take measures 采取措施...设法,着手...
(take some measures to do sth)
14. respond v.回复
response n.回复
in response to 回答回复
make no response to对...没有回复
15. be likely to do something 有可能做某事
16. facilitate v. 促进,促使,使便利=promote
17. positive adj.积极的 negative adj.消极的
optimistic 乐观的 pessimistic 悲观的
18. examine v.检查=check examination n.检查;考试
19. combine …with… 与..相结合
20. rather than 而不是 other than 除了
21. aside from 除了
22. ride the escalator 乘坐电梯(自动扶梯)
lift n.电梯(升降)
take a lift 乘坐电梯,搭便车
23. straight away=at once 立刻
24. a journey of a thousand miles begins with a single step 千里之行始于足下
25. discipline n. 纪律,自制力,自律能力
disciplined adj. 训练有素的遵守纪律的
26. after all 毕竟,终究
27. magic pill n.后悔药
magic n. 魔法,魔术,魔力
magical adj. 魔法的 ,神奇的
magician n. 魔术师
28. delete button/key 删除键
29. power n.权力;能力;职权;电;
powerful adj.有力量的,强有力的,有权势的,有影响力的
30. We are what we repeatedly do. Excellence, then, is not an act, but a habit.每天反复做的事情造就了我们,然后你会发现,优秀不是一种行为,而是一种习惯。
31. Habit is second nature.习惯成自然
32.It is + adj. + for sb.to do sth.
It is + adj. + of sb. to do sth.
It is + n. + (for