Unit 2 Be Sporty,Be Healthy Welcome to the unit & Reading 课件-2023-2024学年高中英语牛津译林版（2020）必修第二册

Unit 2 Be sporty, be heathly A beginner's guide to exercise Do you do exercise regularly? What kinds of sports do you know? ball games volleyball rugby football/soccer basketball baseball tennis badminton Pingpong/ table tennis track and field(田径) running hurdling(跨栏) the high jump the long jump the shot-put(掷铅球) water sports swimming diving(潜水) surfing improves your mood. improves your concentration. reduces stress and depression. improves sleeping habits. maintain a healthy weight. boosts your self-confidence. ... What are the benefits of doing sports? What might prevent(阻止) people from starting exercise? Possible reasons Lack of time Lack of skills Lack of motivation (动力) Lack of energy Extreme (极端的) weather conditions Fear of injury High costs and lack of facilities(设施) … Things are always difficult at the start. 万事开头难。 How to start exercising? Predict(预测) what aspects will be probably included in the guide? Question: How do you get the main idea of each part? Pre-reading Para.1: You want to start doing exercise? Congratulations! You have just taken your first step towards a new and improved you! 你想开始锻炼了？恭喜你！你已经向一个崭新的更好的自己迈出了第一步。 Para.6: So, now you know the benefits of exercise and how to do it safely and effectively, What are you waiting for? 现在，你已经明白了锻炼的好处，也知道如何安全高效地锻炼了。那么，你还在等什么呢? A beginner's _____ to exercise ____ on people to take exercises Four ______ of exercises _________ to the topic Activity 1 : Analyzing the structure guide Introduction tips Planning your exercise routine Eating and drinking right Avoiding injury Understanding the benefits of exercise Call Read the guide and fill in the blanks with key phrases. Tip: Pay attention to some linking words (连接词) when you search the information needed. Understanding the benefits of exercise Physical benefits ______________ Mental benefits Paragraph 2 Most people assume (that regular exercise does wonders for the body and mi