内容正文:
高中译林牛津版英语一轮复习
Useful sentences from the text
B2 U2
1. what do soccer players and magicians have _______ common?
2. They stand close _______ the fans.
3. Most people assume that regular exercise does __________(wonder) for the body and mind—but what exactly are its health benefits?
4. _____________ (start) with, physical activity increases the efficiency of your heart and lungs.
5. __________(work) out can help you reduce stress and get over negative feelings.
6. These types of exercise all play a role ______ a healthy routine.
7. Above all, choose activities you enjoy because, in this way, you're more likely to stick _____ them.
8. To help your muscles recover and repair themselves after exercise, you need to eat foods rich ______ protein, such as fish, eggs and milk products.
9. When to eat is also _____great importance. _____ general, you should have your meal an average of 1.5 to 2.5 hours before exercising.
10. Do not eat immediately after exercise; instead, wait at least 30 minutes after a typical routine, or as much ______ an hour after a hard workout.
11. Remember to drink throughout exercise to make up _______ water lost to sweat.
12. You should also start small and slowly work your way to a longer and harder exercise routine to avoid __________(get) hurt.
13. Finally, remember to warm up before exercising and stretch ______ the end of your workout.
14. Exercise has ______ range of health benefits.
15. For example, some people go _________(jog) for several hours at _____ time because of the step-counting smartphone apps.
16. Habits like these put stress ______ the body, and if they are maintained ______ the long term, can become a serious health risk.
17. This will prevent you ______ getting hurt.
18. We are happy to announce that the Community Sports Centre will soon be open _____ the public once again.
19. In response ______ public interest, our aerobics class has been replaced _____ several fun options, including modern dance.
20. So far no basketball c