Unit 2 Be sporty, be healthy Reading (II) Language points 课件-2023-2024学年高中英语译林版（2020）必修第二册

Unit 2 Be sporty, be healthy Reading (II) Language points 课文回顾: 1.Exercise is good for the body and mind. 2.It’s necessary to make exercise a part of your regular plan. 3.Doing exercise can make you heart work better. 4.People who do exercise are more likely to be healthy. 5. Taking some exercise in the morning can cheer you up all the day. 6. Regular exercise helps you be strong. 7. You can relax yourself by putting your arms and legs out straight. beneficial to Pre-reading do wonders work out routine improve your heart efficiency tend throughout the day improve your muscle strength. stretching Understand the structure(P18B1) Mental benefits What you expect to improve When to eat Wearing proper clothes and equipment Warming up before exercise and stretching after exercise The guide uses cautious language to describe something that may not be true in every case. Learn this Cautious language(谨慎语言) is used to avoid overgeneralizing(过分泛化). Pay attention to the following words and phrases: Modal verbs: can, could, may, might, should, would Verbs and verb phrases: appear, look like, seem, tend to Adverbs and adverbial phrases: probably, usually, sometimes , mainly, in general Adjectives: likely, possible, probable, unlikely Find the sentences using cautious language in the guide. …active people tend to have better immune systems and are at lower risk of diseases. Working out can help you reduce stress and get over negative feelings. Above all, choose activities you enjoy because, in this way, you’re more likely to stick with them. In general, you should have your meal an average of 1.5 to 2.5 hours before exercising. You should also start small and slowly work your way to a longer and harder exercise routine to avoid getting hurt. 课文语法填空 Regular exercise 1. (do) wonders for people’s physical and mental health.It can increase the 2. (efficient) of your heart and lungs.It tends 3. (improve) your immune systems.4. ,it helps to reduce stress and negative feelings.When plann