2024年中考英语作文话题-运动与健康

2024中考作文话题-运动与健康 【核心词汇】 1. 去健身房：hit the gym 2. 减肥：reduce/lose weight / slim down 3. 塑身：get into shape 4. 增强体质：build up one’s body 5. 保持健康：keep fit/healthy 6. 让人精神焕发：keep sb refreshed 7. 感到有活力和自信：feel energetic and confident 8. 在健身房锻炼身体：work out at a gym 9. 进行(规律)锻炼：take (regular) exercise 10. 流汗是健康之道，你可以做到的：Sweat your way to good health. You can make it. 11. 保持均衡的饮食：keep a balanced diet 12. 教练：coach 13. 举办：host / hold/launch 14. 越野赛：a Cross-Country Running Race 15. 接力赛：a relay-race 16. 参加运动会开幕式：attend the opening parade of the sports meeting 17. 好的体育精神比胜利更重要Good sportsmanship is more important than winning. 【核心短语】 1. boost the immunity提升免疫exert a positive influence on your lifestyle 2. shape the body and lift the spirits 3. Improve your mood, boost your ability to fend off/ ward off (抵挡) infection; 4. have far-reaching significance 有深远的意义 5. lower your risk for heart disease, diabetes, high blood pressure 降低...的风险 6. draw up a plan to exercise regularly 计划规律锻炼审题 7. get involved in physical activities 参加体育运动 8. release the pressure and build up our muscle 释放压力和增强肌肉 9. combine work and exercise 把工作和锻炼结合在一起 10.reduce the risk of falling ill 减少生病的压力 11.balance your studies and workouts 平衡学习和锻炼 12.make you well-behaved and confident 让你行为端正和自信 13.heighten the awareness of conducting regular physical exercise 增强进行体育锻炼的意识 【核心句型】 1.锻炼能给我们带来很大的影响。 Working out can make a great difference to us. 2.运动可以帮助我们减轻压力，并且给我们提供交朋友的机会。 Doing sports can help us reduce our stress and offer us opportunities to make friends. 3.通过运动，我学会了如何和别人打交道，也让我意识到团队合作的重要性。 By doing sports, I have learned how I should deal with others and have realized the importance of teamwork. 4.输掉比赛教会了我永远不要放弃或失去信心。 Losing games teaches me never to give up or lose heart. 5.健康的体魄对于一个健康的心智是很有必要的。 A healthy body is necessary for a healthy mind. 6.运动不仅可以增强体质，还可以让我们学习更有效率。 Doing sports can not only build up our bodies but also help us study more effi