专题04 传统体育 太极拳 -2023-2024学年高中英语阅读写作素材之中国传统文化

高中英语阅读写作素材之中国传统文化 传统体育 太极拳（素材+时文阅读+语法填空+书面表达） 第一部分 话题素材积累 In 2020, Tai Chi was successfully added to its Intangible Cultural Heritage List by the UNESCO. Tai Chi is one of the traditional Chinese boxings. Each movement circulates blood agreeing with Qi within the body “steadly and easily “, which benefits health too much. 2020年，我国单独申报的太极拳项目成功被列入人类非物质文化遗产代表作名录。 太极拳是中国传统拳术之一。它的一拳一式，都能确保血、气在体内“游刃有余”，对人体的健康有着神奇的作用。 The fluid combination of slow, graceful movements and lightning-quick strikes easily sets taijiquan apart from other martial arts.Unlike combat-oriented martial arts, it focuses on internal development, and is characterized by set exercises, breath regulation and the cultivation of a righteous, neutral mind. 太极拳练时行云流水，战时快如闪电，很容易和其他格斗术区别开来。不同于对抗性功夫，太极拳注重内功修炼以及套路演练，练太极要调匀呼吸，培养中正、平和的心态。 The earliest traceable origin of taijiquan dates back to mid-seventeenth century in Central China’s Henan province, home to its first great popularizer, a Ming dynasty general Chen Wangting (1597-1664). Legend goes that Zhang Sanfeng, a Taoist priest , created Tai Chi after he had watched a fight between a sparrow and a snake. However, in most people’s eyes, Chen Wangting was said to have created Chen Style Tai Chi which has been developed into Yang style, Wu style, Sun style and so on. In fact, Chenjiagou village in China’s Henan province has been the birthplace of Tai Chi. Chenjiagou now enjoys its national 4 A-level tourist attraction with a rich history and culture. 太极拳最早可追溯至17世纪中叶的中原河南，太极拳首位集大成者——明朝将军陈王廷（1597-1664）的故乡。传说道教僧侣张三丰，在观看了“鸟与蛇”的格斗之后，创始了太极拳。而多数人则认为十七世纪，河南武术家陈望婷为太极拳的创始人， 后发展成为杨式，吴式，孙式等太极拳流派。事实上，位于河南省的陈家沟村，被认为是太极拳的发源地。其拥有悠久的历史，丰富的文化，现被列为国家级4-A文化旅游胜地。 In modern times, taijiquan has become popular among Chinese of all ages, genders and ethnicities. Its mental and physical health benefits have also garnered it enthusiasts across the world. 近代以来太极拳广受欢迎，不分年龄、性别和民族。太极拳对身心大有裨益，在世界范围内吸引众多拥趸。 Taijiquan, influenced by Daoist and Confucian thought, as well as traditional C