内容正文:
江西省部分市
2023-2024学年高一上学期期末考试英语试题分类汇编
七选五
江西省抚州市2023-2024学年高一上学期期末学业质量监测英语试卷
第二节(共5小题;每小题2.5分,满分12.5分)
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项,选项中有两项为多余选项
Sometimes we meet with situations that cause us to feel angry to the point we may want to erupt like a volcano or curse (咒骂) someone out. ____36____ Here are some replies online to the question about how to deal with anger.
Go for a swim, lift weights, and practice other forms of exercise!
Science suggests that hearing, seeing, or swimming causes our brain to produce neurochemicals that increase blood flow to the brain and heart. “____37____ I like to lift weights. It completely takes the edge off. Heavy bag work is good for cardio and reducing anger. Yoga is great for both exercise and meditation,” wrote u/JackFunk.
Eat a healthier diet.
Proteins such as fish, tofu, and chicken, help us produce higher levels of dopamine and norepinephrine, which are chemicals in the brain that play a role in your mood, motivation, and concentration. “I found that some foods messed with my stomach. ____38____ Over time I have removed various foods from my diet, and it has really helped,” u/JackFunk also wrote.
Write your feelings down.
Whether it’s quick sentences or journal entries, writing down how you feel is a great way to release negative emotions. “____39____ Pour your heart out… and if you’re worried that someone else may read it later, you can burn it to release the energy,” wrote u/ChoiceFabulous.
____40____
“If you have trouble not getting angry when discussing something or trying to work through a problem with someone, always imagine the conversation is being videotaped. If you keep that in the back of your mind, you will always think about what you say, and it could help keep your mind from the anger,” wrote u/therealtidbits.
A. For me, nothing is better than exercise.
B. Whenever I can’t help getting angry, I read.
C. Pretend that when you get angry people are watching.
D. Whenever I can’t exercise or burn out the feelings, I