内容正文:
Unit 6 Caring for your health
Period 1 Reading
牛津深圳·广州版 九年级下
Learning objectives
After learning this lesson, you can:
1. learn some problems teenagers face and the resons why they are so stressful and know how to release the stree.
2. share what you do to release the stress and focus on mental health.
3. know the purpose of the passage and learn the structure of the passage and give some advice.
Lead in
Do you feel stressful?
Lead in
What kind of stress do you have?
Lead in
be sleepless
be too fat
have too much homework
feel lonely
have a quarrel with friends
Now we learn about what can cause stress? Match the words in the box with the pictures below. Write the correct words in the blanks.
exams
quarrels
feeling ashamed
being lonely
Lead in
ashamed
lonely
upset
Lead in
How does this stress make you feel?
You may feel:
angry
unhappy
depressed
Look at the title and the sub-headings of the online article on page 83. Then tick (√) the ways to deal with stress which are probably mentioned in the article.
√
√
√
√
√
√
√
Pre-reading
Reading task
How many parts can it be divided into?
Part 1: Introduction the topic
Part 2: Five ways to deal with stress
While reading
Read Para.1 and answer the questions below.
1. Why are many students under stress?
2. What does “not to have a balanced life” mean?
3. What is a possible result of stress?
Reading task
1
2
3
guard against
防范、阻止某事发生
break
hobby
get enough sleep
Laughter
positive thinking
Read the online article on page 83 and complete the following notes.
Reading task task
Reading task
Read part 2.
Five way to deal with stress
Be positive
Learn to relax
Take up a hobby
Take care of your body
Laugh
Reading task
Read the 1st way to deal with stress .
Think: What does “positive thinking ” mean?
It means looking on the bright side of life, and imagining that you will have a happy and successful future.
Group work
I fail the exam again.
I am not pretty.
I am shy so I have few friends.
I am a loser.
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