内容正文:
2023-2024 英语九年级全一册
Unit11 Sad movies make me cry.
一、完形填空
If something that makes you feel angry happens, how can you manage your anger? Try these things to help (1) anger feelings from building up (积累) inside.
Exercise.
Go for a walk, (2) go to play a sport. Lots of research has shown that (3) is a great way to improve your mood.
Listen to music.
Music has also been shown to (4) a person's mood pretty quickly. And if you dance, then you are exercising at the same time.
Write down your (5) and emotions.
You can write down things in lots of ways, for example, in a (6) or as your own poem or song lyrics. After you've written them down, you can (7) them or throw them away—it doesn't matter. The (8) thing is that writing down your thoughts and feelings can improve how you feel.
Practise deep breathing.
This one works (9) among all the tips. It can help you control yourself when you're (10) . If you do this regularly, you'll find that (11) is less likely to build up.
Talk about your feelings with someone you trust.
Lots of times there are other emotions, such as fear or sadness. Talking about (12) with someone you trust can help.
Anger is a strong emotion. It can make us feel overwhelmed (压倒一切的) (13) . Learning how to deal with strong emotions— (14) losing control—is a part of becoming more mature (成熟的). It (15) a little effort, a little patience, but you can get there if you want to.
1.A. hear B. get C. prevent D. suffer
2.A. so B. or C. and D. but
3.A. exercise B. sleep C. envy D. growth
4.A. change B. control C. worry D. satisfy
5.A. dreams B. address C. name D. thoughts
6.A. diary B. room C. rest D. meal
7.A. buy B. read C. keep D. sell
8.A. difficult B. important C. unhappy D. similar
9.A. best B. least C. worst D. most
10.A. happy B. mad C. cheerful D. successful
11.A. happiness B. warmth C. anger D. balance
12.A. none B. them C. one D. everyone
13.A. for time B