内容正文:
山东省部分市
2023-2024学年高一上学期期末考试英语试题分类汇编
七选五
山东省临沂市2023-2024学年高一上学期1月期末英语试题
第二节(共5小题;每小题2. 5分;满分12. 5分)
阅读下面短文, 从短文后的选项中选出可以填入空白处的最住选项。选项中有两项为多余选项。
It is often said that our attention span(持续时间)is shorter than ever, and a survey from Oxford researcher found that 41 percent thought it was worse since the pandemic. But there are steps you can take to help you focus better.
Minimize distraction(分散注意力)
Removing yourself from people and devices will allow you to concentrate better. 32 __________ If you find yourself annoyed by digital devices, turn off notifications(信息提示)and train yourself to check them at set intervals.
33_______________
Whether it's music, white noise or even silence, you might find there is a particular sound that helps you keep your attention. This improves alpha waves-brain waves that promote relaxation and are thought to play a role in learning and make you more creative.
Move your body
When you exercise, your heat ate increases, helping your body to let out a protein(蛋白质) called BDNF, which helps nerve cell growth. 34________________
Focus on the right food
Some so-called "brain foods" are helpful for your mind. 35 One of the best ways to keep your brain sharp is to keep a healthy diet.
Sleep well
36 ______________ Everyone needs different amounts of shut-eye but sleeping for seven to nine hours is considered the best.
Structure your life
Having a daily routine, including breaks, will minimize the brain tiredness that goes with having to make endless on-the-go decisions and allow you to focus on the really important task.
A. Find the right sound
B. Listen to particular music
C. Cut out the use of some devices.
D. Work in a different room if necessary.
E. Who doesn't suffer from brain fog after a bad night?
F. These include fish, nut, blueberries and dark chocolate.
G. This is important for concentration, memory and learning.
山东省菏泽市2023-2024学年高一上学期1月期末教学质量检测英语试题
第二节(共5小题;每小题2分,满分10分)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
How to Be a Bett