内容正文:
第一部分 高频话题专练
话题8 健康与安全
优质语篇
辽宁英语
英语
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[2020、2018沈阳综合阅读]
【话题角度】保持健康的方法、健康的生活习惯、对健康有益或有害的食物、心理健康、抗挫能力、生命安全与网络安全、珍爱生命的意识
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【教材单元链接】
人教 外研 沪教
七(上) Unit 6 食物(一)
七(下) Unit 10 食物(二)
八(上) Unit 2 保持健康
八(上) Unit 8 烹饪
八(下) Unit 1 健康与急救 八(上) Module 8 意外事故
八(上) Module 12 地震中如何做
八(下) Module 4 卫生与健康
九(下) Module 5 急救与健康生活的准则 九(上)Unit 6 饮食健康
九(下)Unit 6 健康生活
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Passage 1
【课标高频词句】
1.look after = take care of______
2.physical health__________
3.brush one's teeth______
照顾
身体健康
刷牙
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4.do enough sports______________
5.do one's best__________________
6.build one's self-confidence__________________
7.show kindness to sb. ________________
8.depend on____________
做足够的运动
尽某人的最大努力
建立某人的自信心
向某人展示友好
依靠,依赖
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Having a collection of good things bring you comfort, relax you and lift your emotion(情绪), which means you will have the tools to help yourself feel better.
What is self-care?
Self-care is looking after your mind and body. It's taking care of your mental(精神的) and emotional health, as well as your physical health. You are practicing self-care even if you don't realize it. Brushing your teeth is self-care. Going to bed because you're tired, doing enough
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sports and reminding yourself that you're doing your best are also examples of self-care.
Taking care of yourself is important because it builds your self-confidence, too. Confidence comes from trusting and knowing yourself well. When you practice self-care, you're looking after your own needs. This builds more trust which helps increase your confidence. Showing kindness to yourself helps you to feel happier.
Make your own self-care kit(自我护理包)
A self-care kit is a collection of things that helps you look after yourself. Things to collect in a self-care kit might include a photo album(相册) of the people and animals you love; a special treasure, a toy or a book; a favourite snack; something that smells or feels nice; good messages from your friends or families; and a playlist of your favourite songs.
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Think about what helps y