九年级（全） Units 9_10-【一战成名新中考】2024山东中考英语·教材主题语篇练优质课件PPT（鲁教版）

九年级（全） Units 9~10 山东英语LJ 英语 1 Ⅰ.阅读理解（2023荆州） How was your sleep last night? Sleep is important for health. How can we have healthy sleep? Take a look at some advice. Wake up naturally Waking up to a ringing alarm is never fun. Studies show that when you get shocked by the alarm, your breathing will go up, your heart will have more beats and your blood pressure will rise. 2 “This is a very unhappy way to start the day,” sleep scientist Whitney Roban said. “You'll feel worse if you go back to sleep a few more minutes. It's important to follow your body's natural sleep-wake cycle（循环）.” So what should we do? Try to use an alarm with softer and lower sounds. Or leave a crack（缝隙） in the curtains（窗帘）—the rising sun will wake you up. Sleep early and get up early Some young people may go to bed late and get up late, such as sleeping from 2 am to 10 am. They think as long as they have eight hours of sleep, everything will be fine. But in fact, our bodies can tell time. They use light and temperature to do so. If we wake up too late, our bodies might feel stuck between sleep and being awake. That's why sometimes we feel even more tired after oversleeping. 4 1.According to studies, what will happen to your body if an alarm wakes you up suddenly?___ A. Your heart will beat faster. B. You may breathe more slowly. C. Your body temperature will go up. D. You will have lower blood pressure. 【解析】 细节理解题。根据“Studies show that when you get shocked by the alarm, your breathing will go up, your heart will have more beats and your blood pressure will rise.”可知如果闹钟突然把人叫醒，我们心脏会跳得更快。故选A。 √ 5 2.Which of the following does Whitney Roban agree?___ A. Trying to use an alarm with louder sounds. B. Going back to sleep again after waking up. C. Reading magazines online before going to bed. D. Following the body's natural sleep-wake cycle. 【解析】 细节理解题。根据“It's important to follow your body's natural sleep-wake cycle（循环）.”可知睡眠科学家Whitney Roban认为：我们要遵循身体的自然睡眠觉醒周期。故选D。 √ 6