内容正文:
山东省部分市
2023-2024学年高三上学期期末考试英语试题分类汇编
七选五
山东省滨州市2023-2024学年高三上学期期末考试英语试题
第二节 (共5 小题;每小题 2.5分,满分 12.5 分)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Will Exercising With A Cold Make You Sicker?
Whether you’re a die-hard exercise devotee or just beginning to get into workout, you may worry that coming down with a cold could disturb your training routine ____16____Researchers have looked into this problem and have concluded that a mild cold does not always have to prevent you. But there are several key warnings to keep in mind.
Do the “neck check”.
Before you start your workout gear, assess your symptoms carefully. The most popular advice is to do what’s referred to as the neck check, where if symptoms are above the neck, exercise is probably safe____17____ If, however, you do have symptoms below the neck, such as a hacking cough, chest discomfort, nausea, diarrhea or body-wide symptoms like fever, muscle aches or fatigue, then it’s not a good idea to exercise.
Monitor your symptoms.
____18____What might begin as a runny nose could later become something more serious, like bronchitis or the flu. Proceed with caution, keep tabs on how you’re feeling and skip the workout if you start to feel worse. There’s this myth that you can sweat out a virus, but that is a terrible thing to do. If you’re not feeling well, heavy exercise can exacerbate your symptoms and increase your risk for complications.
____19____.
If you’re confident that your cold symptoms are manageable and you still feel up for exercising, moderate intensity cardiovascular (心血管) exercise for 30 to 45 minutes a session. A brisk 30-minute walk outside or a low-impact workout on a stationary bike would be a good option.____20____
A. Stick to moderate workouts.
B. Improve your immune response.
C Keep in mind that symptoms can evolve.
D. Could a workout actually do you some good?
E. Does your runny nose mean skipping your exercise session?
F. However, if you feel light-headed or any pain while exercising, consider