Unit 2 Be Sporty,Be Healthy Reading 课件-2023-2024学年高中英语牛津译林版（2020）必修第二册

B2U2 Be sporty, be healthy 年 级：高 一 学 科：英语（译林版） Reading 1: A beginner’s guide to exercise 湖南省名师网络工作室精品课 1 What might prevent people from starting exercise? Discussion Here are some common reasons that prevent people from starting exercise: Lack of time Extreme weather conditions High costs and lack of facilities Lack of skills Lack of motivation Lack of energy Fear of injury … Discussion How many parts are there in the article? A beginner’s guide to exercise Understanding the benefits of exercise Planning your exercise routine Eating and drinking right Avoiding injury Structure Heart and lungs, ________________________ Understanding the benefits of exercise Reduce stress, ___________ ________________________ Physical benefits ______________ Mental health better immune systems Read the paragraph and fill in the blanks. get over …, improve …, better … Structure What happens inside your body when you exercise？ Heart and lungs, ________________________ Understanding the benefits of exercise Reduce stress, ___________ ________________________ Physical benefits ______________ Mental health To start with, … better immune systems Read the paragraph and fill in the blanks. Moreover, … get over …, improve …, better … Structure __________________ __________________ What types of exercise you enjoy Planning your exercise routine What you expect to improve Heart and ______________ ________________________ Read the paragraph and fill in the blanks. Eg.______________________________________________ The first thing to consider, … lung efficiency, muscle strength or flexibility Aerobic activities, strength training, flexibility training Structure Eating and drinking right What to eat ______________ Drinking water When to eat _____________________after a typical routine An average of______________ ______________ Read the paragraph and fill