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1. As soon as Boran Bumovich Hignio’s bare feet touch the sand on the beach, he spreads his arms like a helicopter and happily says, “Let's go surfing!” The 7-year-old, wearing a black wetsuit, is followed by a dozen other kids who skip their way into the blue waves of the Pacific Ocean off the coast of Peru's capital, Lima.
Boran gets help with his wetsuit from Diego Villarán, who founded the local surf school. This Peruvian surf school is part of a wave of community-based projects around the world that use a perhaps surprising method to help kids: surf therapy (疗法).
The idea is not only about catching waves to make use of the proven mental health benefits of physical exercise. The wider goal is to create a space for young children to express themselves freely, to help teach them how to process their emotions and to create positive social connections.
Lima's surf therapy project is run by Alto Peru, a local nonprofit named after the neighborhood in the south of the city where Villardn-its 41-year-old founder-and all of the trainee surfers come from. Many of the children in the Alto Peru program face challenging situations. Some parents are addicted to alcohol. One of the boys has even turned up for lessons with a black eye a couple of times.
Half of all mental health disorders begin before the age of 14 and up to a fifth of teenagers globally experience mental health conditions, according to the World Mental Health Survey Initiative, which conducted face-to-face interviews in 17 countries across Africa, Asia, the Americas and Europe.
Surf therapy, which covers projects from Sierra Leone to California and Trinidad, is seen by advocates as a convincing solution to helping address mental health issues among young people. “It has changed my life,” says Omarion Butler, 19, who began surfing with Alto Peru two years ago. “When my parents put me down in the past, it was hard for me to express m