Unit 2 Be Sporty,Be Healthy Reading 课件-2023-2024学年高一英语牛津译林版（2020）必修第二册

Unit 2 Be sporty, be heathly A beginner's guide to exercise 2023.1.13 What do you think is the significance of sports? What do you think is the significance of sports? A sound mind starts from a sound body. 有健全之身体，始有健全之精神； How can a weak body develop a sound 若身体柔弱，则思想精神何由发达？ mind? —Cai Yuanpei ——蔡元培 Q1: How many sports do you know? 3 categories ball games water sports Different types of sports basketball, football, 、 volleyball, table tennis, … running, shooting, long jump, triple jump, high jump, … swimming, diving, water aerobics（水中有氧运动）, … track and field（田径） 湖南长郡卫星远程学校 录制 2021年下学期 制作 21 长沙市长郡中学 黄曼玲 Q2: What might prevent people from starting exercise? Discuss in pairs and answer the questions. Possible reasons Lack of time Lack of skills Lack of motivation (动力) Lack of energy Extreme weather conditions Fear of injury High costs and lack of facilities … Things are always difficult at the start. 万事开头难。 How to start exercising? Pre-reading tips a healthy balanced diet quality sleep regular and moderate exercise protective equipments ... What is the genre (体裁) of the passage? A. Narration (记叙文) B. Guide(指南) C. Argumentation (议论文) D. News report （新闻报道） Self study Predict(预测) what aspects will be probably included in the guide? Question: How do you get the main idea of each part? A beginner's _____ to exercise ____ on people to take exercises Four ______ of exercises _________ to the topic Activity 1 : Analyzing structures guide Introduction tips Planning your exercise routine Eating and drinking right Avoiding injury Understanding the benefits of exercise Call Activity 2 Read the guide and fill in the blanks with key phrases. Tip: Pay attention to some linking words (连接词) when you search the information needed. Understanding the benefits of exercise Physical benefits ______________ Mental benefits Understanding the benefits of exercise Physical benefits Mental benefits Increase the________ of the heart and lungs Hav