Unit 6 Caring for your health【速记清单】-九年级英语下册单元速记•巧练（牛津沪教版）

Unit 6 Caring for your health Unit 话题 关爱健康 词汇 1. conduct v.实施，执行 （conduct a survey） 2. quarrel n.争吵 3. focus v.集中（注意力、精力等）于 4. pressure n.压力 5. whether conj.是否（& if） 6. risk n.风险 7. guard v.守卫，保卫 8. cancel v.取消，撤退，终止 9. bright adj.有希望的 10. force v.强迫，迫使（某人做某事） 11. concert n.音乐会，演奏会 12. private adj.私人的 13. silent adj.不说话的，沉默的 14. enemy n.危害物，大敌 15. cheer v.鼓励，鼓舞 16. dentist n.牙科医生 17. low adj.沮丧的，消沉的，无精打采的 18. musical instrument 乐器 19. regular adj. 有规律的 20. eyesight n 视力 21. recovery n. 恢复 22. positive adj.积极地 23. laughter n 笑声 短语 1. deal with 解决；处理；应付 2. guard against 防止；提防 3. cancel out 抵消；对消 4. look on the bright side (对不好的状态)持乐观的态度 5. take up (尤指为消遣)学着做； 占据(时间,空间) 6. (be) busy with sth./(in) doing sth忙于做...... 7. leave ... behind 把......抛在后面 8. cheer ... up (使)变得更高兴; (使)振奋起来 9. care for one’s health 关注健康 10. lead / live a balanced life 过平衡的生活 11. suffer from stress 承受压力 12. focus ... on 集中(注意力、精力等)于...上 13. a risk to sth. 对......的风险；对......的危害 14. go to a concert 去听音乐会 句型 1. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. 他们过度关注学习、处理同辈压力以及担心别人的想法，而对其他事情则关心不够。 2. You should be aware that stress is a risk to your health. 你应该意识到压力会危及你的健康。 3. You should always look on the bright side of life, and imagine that you will have a happy and successful future. 你应该 总是持乐观的态度对待生活，并想象你将会拥有幸福、成功的未来。 4. Force yourself to take a break from your studies and worries about exams. 强迫自己暂时不要担心学习和考试，放松一会儿。 5. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you. 有规律的 锻炼、健康的饮食和充足的睡眠都能够帮到你。 6. Sometimes laughter is the best medicine for stress. 有时大笑是应对压力最佳的药方。 7. Seeing a funny film or telling jokes with friends will often cheer you up when you are low. 当你情绪低落时，看一部好笑的电影或者和朋友们