Unit 2 Be sporty, be healthy好句背默清单-2023-2024学年高中英语译林版（2020）必修第二册

Sentences from B2U2 Be sporty, be healthy 1. You have just taken your first step towards a new and improved you! (P16, L1) 2. Most people assume that regular exercise does wonder for the body and mind. (P16, L4-5) 3. It has also been proven that active people tend to have better immune systems and are at lower risk of diseases. (P16, L7-9) 4. Above all, choose activities you enjoy because, in this way, you are more likely to stick with them. (P17, L22-23) 5. Remember to drink throughout exercise to make up for water lost to sweat. (P17, L34-35) 6. Habits like these put stress on the body, and if they are maintained over the long term, can become a serious health risk. (P19, B1) 7. Just as importantly, practicing tai chi has inspired me to explore the Chinese culture behind it. (P25, L4-6) 8. I found myself bored and aching from doing the same moves over and over again. (P26, L20-21) 9. With these requirements of tai chi in mind, I found to my satisfaction that my balance and flexibility slowly improved and that my love for tai chi returned stronger than ever. (P26, L24-28) 10. I discovered that tai chi is deeply rooted in the Chinese philosophy of yin and yang, which are believed to form the unity of opposites. (P26, L30-31) 11. Eventually, tai chi brings about a state of physical balance and mental peace. (P26, L35-36) 12. Tai Chi has taught me to relax my mind, enabling me to stay cool in stressful situations. (P26, L39-40) 学科网（北京）股份有限公司 $$