Unit3-Unit4 七选五专练 2022-2023学年高中英语人教版必修第三册

· 七选五简单类：1.观察空位置（句首尾或居中） 2.圈划选项和原文的相同词或近义词，匹配 Unit3 Unit4七选五专练 Unit3 七选五：保持健康类建议 01 The Importance of Getting Kids to Be Active Everyone knows that kids should be physically active and need to exercise regularly to be physically fit. ____1____, regular physical activity is considered by most experts to be an important part of a healthy lifestyle. However, that doesn’t mean every child needs to spend four or five hours a day exercising. How Much Exercise Do Kids Need? It is recommended that kids should be physically active for at least 60 minutes per day. ____2____. For example, if your eight-year-old played soccer for 20 minutes during PE at school and then played basketball with his friends for 40 minutes after school, he would meet the recommendation of 60 minutes of physical activity for that day. Exercise and Calories ____3____. It can help them build self-respect, sleep better, have more energy, and reduce depression. And as most people know, along with a healthy diet, regular exercise is the best way to lose weight and prevent childhood obesity (肥胖). Since your child is not likely to get his exercise using exercise equipment, it can be hard to always tell how many calories he is burning while exercising. ____4____, as long as your child is getting his 60 minutes or more of physical activity each day and maintaining a healthy diet. Youth Exercise and Fitness Remember that kids, even teens, don’t usually stick with exercise programs. ____5____. Instead, kids do better with lifestyle exercise programs, such as active free play and organized team sports. A．Fortunately, it doesn’t matter B．Regular exercise is good for kids C．So they will be able to burn even more calories D．That’s why you don’t see many kids in health clubs E．Whether they are overweight or at a healthy weight F．If your child is very active and is still gaining weight G．But that doesn’t have to be 60 minutes of continuous activity 02 （2022·全国·高一课时练习）The Growing Popularity of Cycling They say once y