专题04 七选五15篇(名校期末真题)-2023-2024学年高一英语上学期期末复习查缺补漏冲刺满分（外研版2019）

外研版（2019）高一英语上学期期末复习 查缺补漏冲刺满分 (名校期末真题) 专题04 七选五15篇 （2023上·山东滨州·高一统考期末）What’s the first thing you do in the morning? Brush your teeth, wash your face, take a shower, or eat your breakfast? 1 When you arrive at the office, do you first check your email or make small talk with your colleagues? Do you eat a healthy salad or a hearty steak for lunch? After you get home in the evening, do you exercise or make your dinner first? 2 However, they are not. Most of those actions are the byproduct of your habitual patterns, According to a research published by Duke University, 40% of peoples’ daily activities are born from habits,not decisions made after careful consideration. Habits play an essential role in our lives. They profoundly impact our health,productivity, financial security, and happiness. 3 Nevertheless, most of us fail to do so and easily revert to our regular patterns. However, once we understand the science behind habit formation, we can break habits into segments and restructure them to develop good ones that fit our needs and higher productivity. Actually, many people are eager to cultivate good habits and drop bad ones. 4 The answer is to start with keystone habits. Keystone habits are the most influential habits for transforming lifestyles. Studies show that people who routinely exercise also are more productive at work. Families that habitually eat dinner together are found to raise children with better grades and improved emotional control. These are examples of keystone habits initiating a chain reaction in one’s life. 5 . A．Where should we begin? B．What should you do next? C．Which route do you take to work? D．As a result, we all want to develop good habits or break bad ones. E．We can redesign many of our habits by changing our keystone habits. F．You may think that all of these choices are the result of careful thinking. G．They help create the basis for good practices and greatly improve people’s lives. （2023上·辽宁·高一校