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2024中考作文 主题训练 没有健康的心理,就没有健康的人生。保持心理健康是人的一种重要能力。请你用英语写一篇短文,向校英语报投稿,介绍中学生应该如何保持心理健康。 要点如下: 关注自己,照顾自己; 遇到困难,及时倾诉; 学会放松,享受生活; 参考词汇: improve (v. 改善) mehtal (adj. 心理的) 中学生心理健康 How to improve our mental health Nowadays, more and more students are suffering from mental problems. So it is of great necessityfor them to enhance their mental health. But in what ways? Here I’d like to tell you some effective ways to solve this problem. First of all, we should focus on ourselves and manage to look after ourselves well, from which we can find out our mental problems as soon as posible and solve them immediately. However, when we find it difficult to solve them on our own, we should communicate with others we trust to leave off our mental stress. Only in this way , can we get through difficulties we meet in study and life. Most importantly, we’re supposed to try to make us relaxed. By enjoying our daily life,such as tasting different kinds of food,listening to light music and reading an interesting book,not only can we meet small joy,but also we can keep in positive attitude. Life is like a box of chocolate,and you never know what you’re gonna get,but keep optimistic,you will find it’s not bad. 假如你是李华,你的美国朋友Peter因要参加高中入学考试(SSAR)而感到焦虑,来信向你倾诉。请你根据以下提示用英语写一封邮件,提出建议。 内容提示: 1. 考试态度(放松心情,无需焦虑……) 2.功课准备(用心做功课,学习方法适当……) 3.减压方式 4. 表达祝愿 注意: 1.词数:80-100(短文的开头和结尾已给出,不计入总词数) 2. 可适当增加细节,以使行文连贯 3.文中不能出现真实姓名及学校名称 考试压力 Dear Peter, I have learnt you are worried about the coming SSAT. Honestly speaking,it’s very common for everyone to worry about it. As your friend, I'd like to tell you some ways on how to overcome your stress. Firstly,I think you’re supposed to change your attitude about the test. Just be relaxed and conficent enongh to face this challange as well as opportunity. Secondly, as the saying goes ‘Changes always favor people who are prepared well’. Not only should you take your homework seriously,but also find a proper learning methed of your own. For example,you'd beter finish your hom