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专题19 七选五
最新名校精选七选五
名校精选七选五
1.(2023·广东·东华高级中学校联考模拟)
Have you ever set a goal for yourself, like getting fit, making honor roll, or being picked for a team? Like lots of people, maybe you started out doing great, but then lost some of that drive and had trouble getting motivated again. 1 It all comes down to good planning, realistic expectations, and a stick-to-it attitude. Here’s what you need to do:
First, know your goal. Start by writing down your major goal. For example, “I want to’ make honor roll,” or “I want to get fit enough to make the cross-country team,” or even, “I want to play in the Olympics” are all major goals because they’re the final thing the goal ‘setter wants to see happen. 2 That’s how people get things done. You just have to remember that the bigger the goal, the more work it takes to get there.
Make it specific. It’s easier to plan for and master a specific goal than an unclear one. 3 That’s pretty unclear. Make it specific by defining what you want to achieve, why you want to get fit, and by when. This helps you make a plan to reach your goal.
4 People often abandon their goals because their expectations are unreasonable. Part of staying motivated is being realistic about what you can achieve within the time-frame you’ve planned. Competing on the Olympic ski team is a workable goal if you are 15 and already a star skier. But if you’re 18 and only just taking your first lesson, time isn’t exactly on your side.
Break it down. Making any change takes self-discipline. You need to pay constant attention so you don’t get sidetracked. 5 For example, let’s say you want to run a marathon. If it’s February and the marathon is in August, that’s a realistic time-frame to prepare. Start by planning to run 2 miles and work up gradually to the distance you need.
A.Make it realistic.
B.It’s OK to dream big.
C.What if you keep slipping up?
D.Let’s say your goal is to get fit.
E.So how do you stay mot