内容正文:
People’s well-being not only depends on food, but also relies on motion.
人的健全,不但靠饮食,尤靠运动。——蔡元培
Quote
Integrated skills
Encouraging a friend to
work out regularly
People’s well-being not only depends on food, but also relies on motion.
人的健全,不但靠饮食,尤靠运动。——蔡元培
Quote
Integrated skills
Encouraging a friend to
work out regularly
1. How often do you work out?
Often. Sometimes. Seldom. Never.
2. How is your sleep going?
Very good. Good. Not bad. Bad.
3. Do you think it will have a big influence on your life if you can’t sleep well?
Yes. No.
4.What do you think of your health condition?
Very good. Good. Not bad. Bad.
Lead-in: Do a Survey
Work out can help us be in good health condition.
Lead-in
As you see, he is not happy.
He has some health problems.
He can’t concentrate at school.
Encouraging a friend to work out regularly
Leo’s problems:
He always gets a cold.
He has sleep problems.
Leo talks to Dr. Chen about his problems, Dr. Chen offers some suggestions to Leo. Watch a video and complete the table below
overweight 肥胖
a runny nose 流鼻涕
concentrate on 集中注意力
stay indoors 宅在家里
immune system 免疫系统
fight off illness 抵御疾病
improve brain functions 提高大脑功能
Pre-watching
Tips for listening
When making suggestions, speakers often use expressions like why not try…, it would be good to… and it’ll be even better if you can...
Pay attention to these expressions and listen for the suggestions that follow.
Pre-watching
While-watching
Watch the video and complete the table below.
fight off illness
swimming or jogging
healthier
burn energy
improve brain functions
grow stronger
Dr Chen’s suggestions Benefits
Try a (1) ____________ diet. It will help your body(2) _______________________.
Be more active. Do some aerobic exercise such as
(3) ___________________ twice a week. It will st