内容正文:
Healthy Lifestyle
Are these your habits?
Pre-reading:
staying up too late
overeating
smoking
eating junk food
rarely doing exercises
not brushing the teeth
absorbed in computer games
Pre-reading:
Are these good habits?
Pre-reading:
What do you learn from the story?
Skim the title, the picture and the opening and closing part and predict.
1.Who are the target readers of this passage?
2.What is the author's purpose of writing this passage?
Young people, especially those who want to change bad habits.
To introduce how are formed and how to .
bad habits and good ones.
habits
change
create
Number the paras:
Read Para.1 carefully for details.
1.What should teenagers first do to prevent harmful habits from dominating their life?
A. Stay away fromn bad habits
B. Recognize bad habits.
C. Think out ways to get rid of them.
D. Change themselves.
2.What writing technique does the author use in Paragraph 1?
A. By comparison.
B. By citing quotation
C. By giving exammples.
D. By listing numbers.
Read Para.2-3 carefully for details.
1.How can a choice lead to a habit?
Our lifestyle is the _____ of choices we have made. Soon that becomes __________ and forms a habit that is ______ to change.
2. What characteristics does a habit have? ________________________________
3. What is the habit cycle?
cue: an action, event, or situation that _______ a signal to do something
routine: the regular action you take_____________ the cue
reward: the good thing or __________ we get from the routine
4.How does the “habit cycle” work?
sum
automatic
act as
in response to
feeling
harder
Repetitive, automatic, harder to change.
Read Para.2-3 carefully for details.
4.How does the “habit cycle” work?
_____ habit cycle
cue
when we feel ________
Routine
We eat a lots of ______________
Reward
We feel ________
unhappy
unhealthy snacks
happy
Bad
Read Para.4-5 carefully for details.
Can we use the “habit