Unit 2 Topic 3 Section D课件-2023-2024学年仁爱科普版八年级英语上册

Unit 2 Keeping Healthy Topic 3 Must we exercise to prevent the flu? Section D Lead-in Enjoy a video. Why do they feel terrible? How to exercise well? Pre-reading Tick the following ideas you think are correct before reading. Then read the passage and check. The more exercise, the better. ( ) We should stop exercising when we are hurt. ( ) Drinking while playing sports is bad for our health. ( ) Exercising in a gym is not a good idea. ( ) Make predictions(预测). 1a Read and understand. While-reading How to Exercise Well • Warm up. It is important to warm up before you exercise. You need to stretch your legs, arms, back and neck before you do any difficult activities like running. • Find good places to exercise. You do not need to spend a lot of money exercising. You can run or play sports in a park or in your school gym. You don't need to buy exercise equipment for your home. Just get your body moving! • Don't work too hard. Choose a sport that you enjoy and then your exercise will be fun instead of work. Also, you only need to exercise a few times each week. If you exercise for 30 minutes each time, you will stay healthy. • Drink enough water. It is important to drink water when you exercise. Your body needs the water for energy and for keeping cool. • Be careful! If you hurt yourself while you are exercising, rest until you feel better. Exercising when you are hurt is bad for your health. Read the passage and check your predictions. The more exercise, the better. ( ) We should stop exercising when we are hurt. ( ) Drinking while playing sports is bad for our health. ( ) Exercising in a gym is not a good idea. ( ) × × √ √ Read 1a and complete the structure of the text. 1. _________before exercising. 2. Find _____________ to exercise. 3. ____________ too hard. 4. Drink ______________. 5. Be