内容正文:
Section Ⅰ Welcome to the unit and Reading—Preview
Unit 2 Be sporty,be healthy
栏目索引
读 文 思 义
预 读 识 记
预 读 识 记
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英语 必修 第二册 Y
Unit 2 Be sporty,be healthy
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英语 必修 第二册 Y
Unit 2 Be sporty,be healthy
读 文 思 义
does wonders
mental health
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英语 必修 第二册 Y
Unit 2 Be sporty,be healthy
Aerobic activities
pullups and weightlifting
stretch
play a role in
stick with
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英语 必修 第二册 Y
Unit 2 Be sporty,be healthy
keep up your energy
rich in
When to eat
make up for
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英语 必修 第二册 Y
Unit 2 Be sporty,be healthy
the benefits
make sure that
warm up
safely and effectively
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英语 必修 第二册 Y
Unit 2 Be sporty,be healthy
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英语 必修 第二册 Y
Unit 2 Be sporty,be healthy
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英语 必修 第二册 Y
Unit 2 Be sporty,be healthy
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英语 必修 第二册 Y
Unit 2 Be sporty,be healthy
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英语 必修 第二册 Y
Unit 2 Be sporty,be healthy
to improve
To
efficiency
which
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英语 必修 第二册 Y
Unit 2 Be sporty,be healthy
what
types
that
themselves
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英语 必修 第二册 Y
Unit 2 Be sporty,be healthy
injury
effectively
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英语 必修 第二册 Y
Unit 2 Be sporty,be healthy
谢谢观看!
谢谢观看!
1.congratulation n.祝贺,恭喜,贺词,恭贺
2.immune adj.有免疫力;不受影响的;免除的
3.moreover adv.此外,而且
4.routine n.常规,惯例 adj.常规的,例行的;乏味的
5.jogging n.慢跑锻炼
6.gymnastics n.体操,体操训练
7.stretch vt.& vi.伸展,舒展;拉长;伸出;(使)延伸
8.protein n.蛋白质
9.throughout prep.自始至终;各处,遍及
10.tissue n.(人,动植物细胞的)组织;(尤指用作手帕的)纸巾,手巾纸
11.do wonders 创造奇迹,产生神奇作用
12.over the long term 长期
13.stick with 持续,坚持
14.make up for 补偿,弥补
Step 1 Read for the structure
(Paras.1~2)
Start doing
exercise and
understanding
the benefits of it.
◆Regular exercise 1.____________ for the body and mind.
◆Its health benefits are: physical activity increases the efficiency of your heart and lungs; exercise is good for your 2._____________,improving certain brain functions.
(Para.3)
Planning your
exercise routine.
◆3.__________________,like jogging, swimming, and skiing develop your heart and lungs.
◆Strength training, such as 4.__________________________,encourages bone de