内容正文:
Unit 7 Memory
MP & Study skills
Memory test
Look at the pictures for one minute.
How many of them can you remember?
1.m_________ learn by heart
2.f_______ concerning the affairs of other nations.
3.r______ regularly scheduled for fixed times.
4.b________ being in a state of proper balance or equilibrium
5.h______ an established custom
emorize
oreign
egular
alanced
abit
Vocabulary
根据英语释义写出单词。
in the future 将来
exercise one’s brain 锻炼某人的大脑
live a healthy life 过健康的生活
have a balanced diet 均衡饮食
get worried 担心
slow down 变得迟钝;减速
stay relaxed 保持放松
How to improve your memory
Memory is very important. It helps you remember who you are, where you live, what you have learnt and what you plan to do in the future.
So, how can you improve your memory?
It is important to exercise your brain. For example, you can do new things and change your daily habits. If you walk a different way to school or take a different bus, you will keep your brain active. You can try to memorize something new. You can try a Maths puzzle. You can also try to learn new skills or study a foreign language. Your brain gets lots of regular exercise if you do any of these things.
How to improve your memory
If you live a healthy life, your memory will work better. You must have a balanced diet. You must give your brain enough time to rest. Unless you get enough sleep every night, you will not remember things well.
If you want your brain to work well, you also need to relax. If you get too worried, your brain will slow down, and your memory will become less sharp.
So, to improve your memory, you should exercise your brain, live a healthy life and stay relaxed.
Read the passage and complete the table.
How to improve your memory
Paragraph 1 Topic sentence:
Paragraph 2 Raise a question:
Paragraph 3 It is important to _________________________.
Paragraph 4 _____________can make your memory work better.
Paragraph 5 Relaxation can help your brain _______.