Unit 2 Lesson 3 Running and Fitness 课件-2023-2024学年高中英语北师大版（2019）必修第一册

Unit 2 Lesson 3 课文阅读 　 课前三分钟读lesson3 词汇 【学习目标】 1、学习并掌握本课词汇和词块 2、学习并掌握文章大意及细节 3、学习并分析课文中的长难句 导 2mins 1.who ? 2. what ? 启示： 运动要循序渐进，坚持不懈！ 导 Talk about the advantages of exercising regularly. to get in shape to stay healthy to relieve tension to cheer one up to strengthen one’s immune system to get fit to reduce health problems to make one’s heart stronger Example: I think exercising regularly is important for me to stay healthy. 1 2 导 I’m a bit fed up with getting sick all the time. And I feel awkward failing PE exams. My friend suggested I should try long-distance running. Do you think it will help? Jeremy, 16 years old Jeremy 思 读课文,完成以下练习 12mins 1. 明主旨 What’s the main idea of the passage?A. Any exercise is better than none.B. The advantages and benefits of long­distance running.C. How to be a long­-distance runner.D. Advice on how to avoid injuries in long­distance running. 2. 理结构 Read the passage on P37 quickly and match the main idea of each part.Part 1(Para.1)　　 A.Some advice for long­distance runningPart 2(Paras.2－3) B.The introduction of long­distance runningPart 3(Para.4) C.Best wishesPart 4(Para.5) D.Benefits of long­distance running B 3. 知细节 (1) Why is long-­distance running a great sport for beginners?A. Because you do not need any special equipment.B. Because you do not need to be a member of a gym.C. Because you only need a good pair of shoes for it.D. All of the above. D 2) To avoid hurting yourself，you must .A. warm up and cool down before and after runningB. jog slowly before runningC. relax your body before runningD. cheer yourself up before running(3) What does “warm-­down” refer to according to the passage?A. The relaxing exercise before a long-­distance running.B. The relaxing exercise after a long­-distance running.C. The exercise to strengthen your body.D. The exercise to make you war