专题06 七选五-备战2024年高中学业水平考试英语真题分类汇编（新教材通用）

专题06 七选五 话题1：生活方式 、生活态度 1.（2023.云南）Losing weight is difficult. For most people, it requires a change in diet, a change in exercise habits, and a change in attitude._____16_____ ●Set healthy goals. If you’re overweight and want to change that, the first step is deciding what your target weight is._____17_____ ●Start small. Making big behavior changes isn’t something that happens overnight._____18_____ Keep eating 5 servings of vegetables a day, exercise 2 days a week for the first week, and then add a little more each week. ●____19____ The best way to stick to your diet and exercise rues is to track it. There are plenty of apps that allow you to do this. Or you can do it in an old way and keep a written food and exercise journal. Find what works for you and write down what you’ve achieved every day. ● Evaluate (评估) and adjust. Every month you should take a look at your goal and see the progress you’ve made towards achieving it.___20___ Try doing different exercises or cutting out some foods that you may be eating too much. Losing weight and keeping it off is a highly personal thing for you. Only you can find what just works for yourself and stick with it. A. Track your diet and exercise. B. Here are some ways to help you. C. You might as well start with playing music. D. Do not run too much. E. So start with 1-2 small things per week and work up from there. F. If you’re not what you want to be, make small adjustments. G. Write down your goal and set a date by which you want to achieve that goal. 2.（2023.湖南） How to improve your eyesight Since we live in a world that requires your eyes to stare at small type and images on cell phones, computers, and televisions, it’s important that you take steps to improve your eyesight. _______13_______ Eyes are like any other part of the body - they need nutrition to function well. So, a diet high in fruits and vegetables and low in sugar and fatty foods will go a long way in maintaining healthy eyes. Adjust the