Unit 2 Sports and Fitness Lesson 3 Running and Fitness 课件 2023-2024学年高中英语北师大版（2019）必修第一册

Unit 2 Sports and Fitness Lesson 3 Running and Fitness CONTENTS Pre-reading Post-reading Fast Reading Intensive Reading I Ⅱ Ⅲ Ⅳ Ⅴ Homework 2 Pre-reading Pre-reading: Activate and share Talk about the advantages of exercising regularly. Use the phrases to help you. to get in shape to strengthen one’s immune system to reduce health problems to get fit to stay healthy to cheer one up to make one’s heart stronger to relieve tension Example: I do two weekly runs. I think exercising regularly is important for me to stay healthy. 4 Pre-reading: Read and explore Jeremy wrote to the website “Ask Dr. Martin” about his health problems. Read his message and find out what he needs. 5 Pre-reading: Read and explore Answer: Jeremy needs to know whether long-distance running can help him to keep healthy and pass PE exams. I’m a bit fed up with getting sick all the time. And I feel awkward failing PE exams. My friend suggested I should try long-distance running. Do you think it will help? Jeremy, 16 years old 6 Fast Rreading Try to answer the following question: Fast Reading 1. What are Jeremy’s problems? 2. What is his friend’s suggestion? 3. Why did Jeremy write this message? He is getting sick all the time and feeling awkward failing PE exams. His friend suggested he should try long- distance running. Jeremy wanted to ask Dr. Martin whether long-distance running would help him solve his problems. Fast Reading Read text quickly and match the main idea. para2 para1 para3 para4 Benefits of running (details) Benefits of running (conclusion) Advice for new runners It`s great for beginners Intensive Reading Read Dr. Martin’s response to Jermy. Find out details to complete the table and answer questions. Long-Distance Running Topics Details Who is it for? for everyone, including beginners Equipment needed Tips to avoid injuries Benefits Intensive Reading Who is it for? for everyone, including beginners Equipment needed Tips to avoid injuries just a pair of good