Week 6（含长难句分析及参考译文）-2023-2024学年九年级英语热点时文阅读周周练

2023-2024学年九年级时文阅读周周练—第六周 Monday Sometimes, people may have bad feelings, such as sadness, anxiety and fear. Helping yourself and your family members keep a positive attitude will be very important for everyone to get through this difficult period. 1 ● Realize and accept your feelings. When you stay at home for a long time, it is normal to feel upset or anxious. The first step is to recognize and accept these feelings. 2 Don't hide your feelings. Accepting your feelings can actually help you manage them. ● 3 Keep a balanced diet and follow a daily routine(惯例).People who stay at home for a long time may easily have their routine turned upside down. Some people may stay up late at night and fail to get up during the day. Sleep is important for your personal health. 4 ●Do some exercise regularly. Physical exercise is also an effective way to reduce anxiety. Even a small amount of physical exercise can immediately make you feel better. And it works for people of all ages. At this time, you probably could not do outdoor exercise. 5 If you need exercise tips, try downloading an app or find them online. ●Talk to someone. 6 If our need to socialize(社交)is not met, it may lead to bad feelings. Fortunately, it is easy to connect with relatives and friends. Call someone or send a private message on WeChat. A. Stick to a healthy lifestyle. B. Humans are social animals. C. Below are four ways to keep your body and mind strong. D. But you should still do some exercise at home. E. Close your eyes for a while and try to relax your body. F. It means you should be honest about your feelings. G. Good sleep, especially deep sleep, can reduce your anxiety. 长难句分析 原句：（第二段第一句)When you stay at home for a long time.it is normal to feel upset or anxious. 译文：当你长期待在家里时，感到沮丧或焦虑是正常的。 分析：这是一个复合句。When you stay at home for a long time为when引导的时间状语从句；主句为it is normal to feel upset or anxious，其中it是形式主语，真正的主语是后面的动词不定式短语。 Tuesday A butterfly-shaped island called Astypalea may