高一英语上学期期中试卷A卷-2023-2024学年高一英语夯基提能AB卷（北师大2019）

高一英语上学期期中试卷A卷 1、 阅读理解(共两节，满分50分) 第一节(共15小题;每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A Mental Health Apps Although most mental health doctors probably wouldn’t advise people to spend more time with their cellphones, there are some apps that can turn screen time into time well-spent. These apps provide tools for people looking to improve their lives. Stop, Breathe & Think This app was created to teach meditation (冥想). Developed for adults, teens and kids, it is perfect when you’re troubled by emotions like anxiety, stress, sadness or anger. It guides you through the practice of stopping, calming your mind and body through breathing and then taking part in short meditation. Cost: $9. 99 per month. Download here for Apple or Android. Breatbe2Relax Breathe2Relax teaches “belly breathing”, a technique that encourages full oxygen exchange, lowers the heart rate and helps reduce stress. This type of breathing can help people who are experiencing fear, anxiety or anger. The app features videos, reading materials and ways for users to track their progress. Cost: Free. Download here for Apple or Android. Productive Productive is a simple app that helps you set goals and track your progress. It offers users help in breaking negative habits and forming healthier habits. Users can specify what time of day they want to begin an activity, for how long, and how often, and the app shows users their successful periods, sends them motivating reminders and records their growth. Cost: Free. Download here for Apple or Android. INSCAPE Regardless of where you are, with INSCAPE, you can focus on the areas that you’re looking to improve. Depending on whether you’d like to sleep better, or be more efficient at work, INSCAPE will suggest a practice that will be most beneficial to your goals, including breathing exercises, meditation and more. Cost: $12. 99 per month. Download here for Apple. Come here for Android. 1．What do the first two apps have in common? A．They can k