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必修②】
Module1课下主题训练健康的生活方式、积极的生活态度
I,阅读理解
v
"An apple a day keeps the doctor away.go to the doctor a lot less often.
Similarly,if we drink a little more water every day.1.From the text,we know water can cary
we may find that we need to go to the doctor a lot
A.poisons and waste out of our bodies
less often.A healthy diet is made up of water and a
B.fruit,vegetables and fish in our bodies
great many different kinds of foods.We know that C.sugar and fat out of our bodies
healthy foods like fruit,vegetables and fish,are
D.energy and fiber in our bodies
important as they provide us with energy and fiber,:2.Some doctors think that
without giving us too much fat and sugar.But why:A.people eat too much sugar
is water important?
:
B.water is not important for our health
The human body needs water to survive.Water
C.we should go to the doctor less often
is important as it carries poisons and waste out of
D.some health problems are caused by a lack
our bodies.So,doctors advise us to drink plenty of
of water
water,much more than the small amount we need to:3.Why did lack of water cause people to put on
stay alive.
weight too much?
Some doctors believe that water is important for
A.Because they think they are thirsty and eat
our health in all kinds of ways.They believe that a
less.
great many illnesses and health problems start as a
B.Because they think they are hungry and eat too
result of dehydration(脱水)一a lack of water in the:
much.
body.Most people are dehydrated at least some of
C.Because water has no calories.
time,although they probably don't know it.It is
D.Because it makes them thirsty.
surprising to learn that if we feel thirsty.we are
B
already in the first stage of dehydration.In fact,we
are advised to drink water before we feel thirsty.
Pilates,yoga and the running machine get all
These doetors think that health problems such
the attention when it comes to popular ways to stay
as headaches,high blood pressure and asthma
healthy.There is,however,a more h