Unit 3 Section Ⅴ Writing—A page in a wellness book-【精讲精练】2023-2024学年高中英语必修第一册人教版（教师用书）

课文展示

写作手法

GOING POSITIVE

【I always wanted to look like the slim girls on TV even though I knew that it was impossible.I worried about my weight and tried every new diet I read about online.I tried no­fat，low­fat,5∶2，only bananas，no bananas—I almost went bananas，too.】(首段：讲述过去的健康状况)

Then I read an article that said instead of asking “Am I fat？” I should be asking “Am I fit？” I had no idea a letter could make such a difference！Once I started thinking about fitness rather than weight，things began to change.Instead of saying “I want to lose three kilos”，I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 push­ups”．Rather than cutting out the foods I enjoyed，I added healthy foods to my meals.I could still have a burger now and then，but I

[文章结构]　健康报告

[相关词句]

1．词汇

(1)green/junk food绿色/垃圾食品

(2)have healthy food/diet健康饮食

(3)form/develop good living habits养成良好的生活习惯

(4)overweight肥胖的

(5)build up one's body强身健体

(6)have enough sleep有充足的睡眠

(7)take exercise regularly定期进行锻炼

(8)lose weight减肥

(9)put on/gain weight增加体重

(10)be of benefit/be beneficial to对……有益处

(11)be/go on a diet节食

(12)form/get into a．..eating habit养成一个……的饮食习惯

(13)be in good/poor health身体健康/不健康

2．句型

(1)段首句式

①I started taking exercise two years ago and have been addicted to it.

我两年前开始锻炼，现在已经上瘾了。

would add a salad or an apple.(转折点，采取某种方式后的改变。)

②Since last year，I have been trying to take more exercise regularly.

从去年开始，我一直努力定期进行更多的锻炼。

③I fell in a bad habit of eating junk food three years ago.

三年前我养成了吃垃圾食品的坏习惯。

④Unluckily，I find I have been addicted to eating too many desserts.

不幸的是，我发现我一直沉溺于吃太多的甜食。

⑤I have been annoyed about the question that I am overweight.

我一直为我超重的问题而烦恼。

　　Finally，I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body.Instead，I made a list of the things I liked about myself.By being positive about myself and my body，I became both happier and healthier. (总结改变对生活的改善)

(2)主体段落

①It was time for me to take more exercise.到了我该多锻炼的时候了。

②I prefer to eat too much meat rather than eat more vegetables.

我愿意吃很多肉而不愿意多吃蔬菜。

③I would take more exercise instead of staying at home playing computer games.我会多做运动，而不是待在家里玩电脑游戏。

④If I feel nervous or stressed，I'll listen to music rather than go on studying.如果我感到紧张或有压力，我会听音乐而不是继续学习。

(3)段尾句

①Finally，I stopped eating too much junk food.

最后，我不再吃太多的垃圾食品。

②At last I became both healthier and happier by working out.

通过锻炼，我终于变得更健康、更快乐了。

③I hope I will live a life as healthily and happily as they do.我希望我能像他们一样健康快乐地生活。

④At present，I have become more confident because I become healthy.

现在，我变得更加自信，因为我变得健康了。

过去

*认为锻炼无意义，浪费时间，影响学习

*不爱好运动，体重增加，容易生病，经常气喘吁吁

现在

*多锻炼很有意义

*定期锻炼，增强了体力

*体重减轻了，感觉比以前更健康和强壮了

将来

虽然锻炼需要决心，但是将继续坚持锻炼