内容正文:
Week 15
Unit 3 On the move
Page 29,30,31,32, 33, 34,35
Using Language 语法实践——to-infinitive as attributive and adverbial of result不定式做定语和状语
Exercises you can do anywhere 那些日常简单易做的运动
Listening ——Traditional sports in China中国传统运动——Tai chi (19 core vocabulary)
一、Reflection(回忆上节课内容):
二、 Useful Expressions(核心知识):
引体向上pull-up 俯卧撑push-up 仰卧起坐sit-up 平板支撑plank
锻炼develop core/ chest/ shoulder muscles
(plank运动)保持身体不动 keep your body still(plank) 增强下背部力量strengthen lower back
(skipping) 燃烧卡路里burn calories (pull-up) 增强上半身力量build strength in your upper body
(pull up)尤其增强臂力和背部力量 especially build strength in your arms and back
(push up)后背绷直keep your back completely straight
(jogging)提高心肺功能give you improved heart and lung function
(sit-up)锻炼腹部肌肉develop muscles in your stomach region
(sit-up)改善站姿improve the way you stand
中国武术Chinese martial arts 明智之选 a popular choice
包含……involve doing 慢动作slow physical exercises
放松心情relax your mind 放松身体calm your body
提到几个关键要素mention key points 一位瑜伽大师a great master of yoga
第一次来中国 (It is his)first visit to China
搞清楚面试的意图find out the purpose of the interview
理解主旨understand the main idea
在受访谈的人的答话中within the interviewees’ responses
统计数据实情collect facts and figures
通过数据表格体现出来be represented through charts and graphs
(表格可以帮助)轻松了解数据信息easy to interpret information对比数据compare data
读懂横纵坐标上的数据read the labels along the vertical and horizontal sides
理解关键信息understand the key information 提高肺动力improve how my lungs work
发现一款叫……的软件discover an app called …
把你和你社交网站上的其他跑步者进行排名list your performance against other runners in your social network
排前五in the top five
出于同一目的for the same purpose 爱上了跑步fall in love with running
随时到了,近在眼前,即将发生around the corner往往压力非常大can be quite stressful at times
相应的,反过来in turn为了缓解焦虑to help (to) deal with stress
在健身房at the gym在路上on the road
缓和紧张情绪ease the tension 越发减少的压力the disappearing stress
由……主办的活动a program run by …筹钱raise money 养孩子raise kids
挽救…免于灭绝save…from dying out 仅存的几头大猩猩the last remaining gorillas
余票the remaining tickets 余票the tickets l