2022-2023学年高一下学期英语人教版（2019）必修第三册限时训练(4)

河南者淮陽第一高级中学 ★★★★★高一下期必修三 高一年级英语精编课时作业限时练（四) 班级： 姓名： 限时：40分钟 1.根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多 余选项。 Ways to Finally Become a Morning Person Calculate your perfect bedtime The easiest way to wake up earlier in the morning is to get.enough sleep.16:For a week,remember the number of hours you sleep,including weekends.Divide that number by seven to calculate your nightly need.Think about a time you've been on vacation or of a night you felt particularly rested-how much sleep did you get?Once you have that number,calculate backwards from the time you want to get up and plan to go to bed at that new hour. Find out your stay-awake things Nighttime can go away fast,especially when you have a lot to accomplish.To be successful in having an earlier bedtime,you may need to set an alarm.And contrary to popular advice,you don't have to turn off the light right before bed.17,but reading a thriller may not be the best idea. Create a morning to-do list Another good habit is to think about what you want to accomplish in the morning.Having a morning goal is the best motivation ()18 W.This way you'll feel like you're on a task when you wake up,you'll get closer to your moming goal and you'll have a clear schedule to follow. 19 People who exercise are easy to sleep better than those who don't.Indeed,studies have shown a strong connection to a better quality of sleep for people who work out at least 10 minutes a day. 20,which in turn helps fight with sleeplessness. A.Praise yourself B.Take some exercise C.Reading is a great way to relax D.Write three tasks you have to do the next day E.Here's how to figure out your sleep needs F.One reason:exercise reduces your stress levels G.It can be difficult to develop a new habit even if you know the habit is positive and useful Practice makes perfect.第2页 河南省淮围第一高级中学 ★★★★★高一下期必修三 2.假如英语课上老师要求同桌之间交换修改作文，请你修改你同桌的以下作文，文中共有10 处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加，删除或修改。 增加：在缺词处加一个漏字符号(/八)，并在其下面写出该加的词。 删除：把多余的词用斜线()划掉。 修改：在错的词下划一横线，并在该词下面写出修改后的词。 注意：1.每处