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题组训练 2
Ⅰ.阅读
A
There are few things that human beings are offered more advice on than how to take care of their kids.But suggestions about what,when,and how much they should eat generally take the cake.So,it’s completely understandable if as a parent or caretaker,you feel doubly anxious about nutrition and wellness.
While there’s probably no faultless way for humans’ eating,we know that dieting for weight loss is far from a recommended way to stay healthy for most adults.That goes double for a child when they’re pressured into dieting.And even hearing negative talks about food and body image from parents can make kids more likely to limit their food intake.
Recent research suggests that nutritional patterns like “intuitive (直觉的) eating” can lead people to eat a more varied,healthy and balanced diet overall,and feel less anxiety about food and body image.Intuitive eating focuses on learning to read and respect your body’s hunger signals.It just means nothing is by nature off limits on account of being “bad” for you.
Amee Severson,a registered dietitian,says childhood is the perfect time to strengthen a person’s healthy relationship with food.As a young child,she points out,you probably have strong instincts (本能) for food—I’m hungry,so I should eat.The problem is that many parents unintentionally tell children something like this,“No,you’re not hungry.You’re just bored.”“While I firmly believe the majority of caregivers do just want the best for their kids,this just backfires,”Severson says.
When a completely trusted caregiver tells a child that certain foods are “bad”,Severson says,it’s easy for self-doubt to become part of a kid’s central belief.Still,there are things to be kept in mind if you’re looking to help your children develop a natural awareness of what their bodies need.
1.How does the author find dieting for weight loss?
A.It is a universal topic.
B.It is understandable.
C.It has the risk of stressing kids.
D.It affects kids more than adults.
2.What can be