必修第一册 Welcome Unit & Unit 1 Teenage Life 题组训练2-【导与练】2024高考英语一轮复习高中总复习第1轮能力提升题组训练（新教材，人教版）

题组训练2 Ⅰ.阅读 A When trying to memorise new material, it’s easy to assume that the more work you put in, the better you will perform. Yet taking the occasional rest time—to do nothing at all—may be exactly what you need. Just dim (调暗) the lights, sit back, and enjoy 1015 minutes of quiet thinking, and you’ll find that your memory of the facts you have just learnt is far better than if you had attempted to use that moment more productively. The remarkable memory-boosting benefits of undisturbed rest were first documented in 1900 by the German psychologist Georg Elias Muller and his student Alfons Pilzecker. In one of their many experiments on memory consolidation, Muller and Pilzecker first asked their participants to learn a list of meaningless syllables. Following a short study period, half the group were immediately given a second list to learn—while the rest were given a six-minute break before continuing. When tested one-and-a-half hours later, the two groups showed strikingly different patterns of recall. The participants given the break remembered nearly 50% of their list, compared to an average of 28% for the group who had been given no time to recharge their mental batteries. The finding suggested that our memory for new information is especially weak just after it has first been memorised, making it more impressionable to interference from new information. Taking regular periods of rest, without distraction, could help us all hold onto new material a little more firmly. After all, for many students, the 10%30% improvements recorded in some studies could mark the difference between A grade or B.“I can imagine you could include these 1015-minute breaks within a revision period,”says Aidan Homer at the University of York, “and that might be a useful way of making small improvements to your ability to remember later on.” In the age of information overload, it’s worth remembering that our smartphones aren’t the only thing that needs a regular recharge. Our minds