内容正文:
湖南省部分市
2022-2023学年高二下学期期末考试英语试卷分类汇编
七选五
湖南省岳阳市2022-2023学年高二下学期期末教学质量监测英语试题
第二节(共5小题,每小题2.5分,满分12.5分)
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
NEED A GOOD ADVENTURE
Adventures expand our world by allowing us to engage with ourselves and others in a new way. Ready for your adventure? Here’s some advice.
Start small.
Pick a manageable activity you can do soon — this weekend — close to home. ____16____ Taking gradual steps teaches your brain that experience is not as bad as you expected and you can handle it.
____17____
Research from Harvard University shows that people who interpreted their nervousness about activities such as karaoke singing and public speaking as excitement enjoyed the experiences more and performed better than those who tried to press down their anxiety. This changed their threat mindset into an opportunity mindset.
Use your imagination.
____18____ Say you want to go on a hike but are worried you’ll become lost, hurt or too exhausted to get home. Try to picture this. Next, visualize the best-case scene: the beautiful view, the fun you’ll have, your sense of accomplishment afterward. This exercise helps put fear in perspective.
Write yourself a letter.
Think of it as an uplift talk. Start by addressing your fear. “I know you’re nervous. This is normal because you’re leaving your comfort zone.” ____19____ The point is to ensure your feelings and remind yourself that, even though you feel nervous, you can handle this.
Relax about the outcome.
If you could do this whole thing perfectly, it would not be the adventure you’re looking for. Remember: Whatever happens, it should make a good story. Imagining how fun it will be to tell your friends about your adventurous story later will help you stop complaining now. ____20____
A. Picture the worst-case scene.
B. Arouse your anxiety.
C. This will break your inactivity and help you build up to bigger adventures.
D. Shift how you view anxiety.
E. And you’ll feel connected to others.
F. This can boost your mo