江苏省部分地区2022-2023学年高二下学期英语期末试卷汇编：七选五

江苏省部分地区2022-2023学年下学期高二英语期末试卷汇编 七选五 江苏省无锡市2022-2023学年高二下学期期末考试英语试题 第二节 (共 5 小题: 每小题 2.5 分，满分 12.5 分) 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两 项为多余选项。 Relieve the Sunday Series Most of us look forward to the weekend as a time to relax, connect with friends and family, and tackle items from a to-do list that gets neglected during the workweek. But as the weekend comes to an end, many of us are missing out on Sunday Funday and instead experiencing a sense of anxiety and even worry about the upcoming week. 36 Here is how experts say you can ease your end-of-week anxiety. Identify your anxiety source Anxiety is a normal human experience and one of the main ways to manage it is to identify your personal causes. 37 Create multiple-to-do lists. One list for tasks that need to be completed immediately, another for tasks that are less urgent, and a final list for tasks that you'd like to complete at some point. Don't forget to relax When structuring your Sunday, try not to put in too many routine tasks. 38 Maybe a body scan meditation (冥想), maybe a mid-afternoon shower or bath, maybe an engaging movie or show, whatever feels like a helpful distraction ( 分心的事) to recover from the scaries. Create some excitement for the week ahead Having something to look forward to gives you something to think about what is pleasing rather than only focusing on the fright you feel. Instead of focusing on awful things you expect from the week, build excitement over a coffee or lunch date with a friend you have been meaning to catch up with. 39 Structure your day 40 Maybe that means panning some favourite foods to enjoy while watching football or maybe you go all in for some self-care. Do you best to honor this time and make Sunday night all about you—leave the work emails for Monday morning. A.End your Sunday with the right energy. B.Even though the Sunday series are common, they are manageable. C.Try to find out what is real