专题11 阅读理解综合练习20篇（名校最新期末真题）-2022-2023学年高一英语下学期期末复习查缺补漏冲刺满分（人教版2019）

人教版（2019）高一英语下学期期末复习 查缺补漏冲刺满分 (名校最新期末真题) 专题11 阅读理解综合练习20篇 （2023春·甘肃白银·高一统考期末）Most of us dislike breakfast not because we hate food, but because we have to wake up early and eat food immediately. We’re so busy with life and we don’t want to waste time on breakfast. As a result, we usually skip breakfast. It seems like a harmless habit. However, breakfast is the most important meal of the day, and we should pay attention to it. In fact we should eat a healthy breakfast. A new study adds to our previous understanding that breakfast eaters have better heart health because it helps them maintain healthier body weight. The researchers found that skipping breakfast can be associated with an increased risk for a condition called atherosclerosis (动脉硬化). Some people think it’s just one small meal. But the researchers found the breakfast skippers among us are likely to have an unhealthy lifestyle, more often making poor diet choices. Plus, people who don’t eat breakfast are more likely to have high blood pressure and be overweight. People who often skip breakfast do have an unhealthy lifestyle. This study provides evidence that this is one bad habit people can actively change to reduce their risk for heart disease. The researchers assessed (评估) the diets of 4,052 men and women who were free of heart disease. Through a computer survey, they assessed the participants’ eating habits by asking them to tell how much of their caloric intake was consumed (消耗) in the morning. They found 2.9 percent skipped breakfast, 69.4 percent were low-energy breakfast consumers and 27.7 percent were healthy breakfast eaters. Compared with the healthy breakfast eaters, the breakfast skippers and low-energy breakfast consumers had a higher frequency of atherosclerosis. The breakfast skippers also had the highest weight, blood pressure, and blood lipid levels. The study is a warning that we shouldn’t skip breakfast. We should eat breakfast on time in order to have energy to work for the rest of the