内容正文:
达标测试卷(七)
(本试卷共150分,考试时间120分钟)
听力部分 [见附页]
笔试部分
第一部分 阅读(共两节, 满分50分)
第一节(共15小题; 每小题2.5分, 满分37.5分)
阅读下列短文, 从每题所给的A、B、C、D四个选项中选出最佳选项。
A
We have a wide variety of small group training programs.Check out what we offer below.
·Reformer Pilates (普拉提)
Description:Reformer Pilates will improve your balance and stability.You are guaranteed a challenging fullbody workout.We will get your heart rate up through exercises that have a low effect on your joints.Reformer Pilates is for everyone.
Session:Tuesday 4:15 p.m./Thursday 1:30 p.m./Friday 5:30 p.m.
All classes are 45 minutes in our Mind Body Studio.
Price:$130 (6 weeks)
·Self Defense
Description:This is a womenonly program that covers the basics of selfdefense.Selfdefense classes can offer exercise benefits such as muscle firming and strengthening, and improved balance and coordination (协调).Such classes also help you improve your physical condition in every part of your body, your mental approach to health and fitness and your chances of escaping from an attack.
Session:Monday 6:30 p.m.-8:30 p.m.
Price:$79 (4 weeks)
·BoxFit
Description:BoxFit is a fitness class that uses the training principles from a number of martial arts disciplines.Punching bag (沙袋) exercises and focused pad work create a timeeffective and dynamic workout.No body contact, perfect for both males and females of all fitness levels.
Session:Monday, Wednesday and Friday 6:45 a.m.-7:45 a.m.
Price:$140 (8 weeks)
·Women's Fitness
Description:We are here to provide you with a unique 4week program to help refresh your energy and encourage a deeper understanding of setting and achieving health and fitness goals.Different from other fitness programs, this program is given online.
Session:Monday and Wednesday 1:00 p.m.-2:00 p.m.
Price:$125 (4 weeks)
1.What is the benefit of Reformer Pilates?
A.It trains people to lose weight.
B.It improves people's mental health.
C.It helps people with heart problems
D.It develops people's balance and stability.
2.Which program