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外研版(2019)高一英语下学期期末复习 查缺补漏冲刺满分
(名校最新期末真题)
专题07 七选五15篇
(2023秋·湖南郴州·高一郴州一中统考期末)The Covid pandemic(新冠肺炎疫情)has meant lots of changes. If you are one of the lucky ones, the worst change you have experienced is more time in front of a screen. ___1___ Here are some excellent tips to help keep your eyes healthy.
Take a break regularly.
Many of us have spent a large amount of time moving from one screen to the next. Your eyes, like all body parts, need care and attention to stay healthy. ___2___ A short walk through a park means your eyes can focus on objects further away, giving them a break. If getting outside isn’t an option, experts say that the “20-20-20“ rule can be effective through a window as well. That means looking at something 20 feet away for 20 seconds, every 20 minutes you look at a screen.
Position your eyes correctly.
___3___ For best eye health, make sure your computer screen is about 50-70 cms, or arm’s length away from your face. The height of the screen can make a difference as well. Try to position the center of your screen slightly below eye level to decrease discomfort. Also, adjust the brightness of your screen to match the level of surrounding light around you. ___4___
___5___
No surprise here. Your body requires proper nutrition(营养), or it can’t do its job. Your eyes included. As part of your healthy diet, choose foods rich in antioxidants, like Vitamins A and C; foods like green vegetables and fish. Many foods—especially fatty fish, such as salmon—contain essential omega–3 fatty acids that are important to the health of eyes.
A.Fat for eye health.
B.Keep your eyes clean.
C.That is not good for your eyes.
D.Good news, eye care is fairly simple and free.
E.While some parts are replaceable, you only get one.
F.Each of these small touches can help take the tiredness off your eyes.
G.Many of us cause our own discomfort by not correctly setting up our screens.
(2023秋·陕西榆林·高一统考期末)Have you ever been in a situation when you are unwilling to carry out the t